So you is perhaps getting ready Vegan Banana Protein Pancakes recipes for your loved ones however this tips may be useful.
Never cook this stuff in an Air Fryer
In the previous few years, Air Fryers have become very popular in addition to a necessary kitchen equipment. Basically an amped-up countertop convection oven, it is fairly incessantly really helpful by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots less fat. This cooking method may additionally minimize down on a number of the other dangerous effects of oil frying.
Before you jump to Vegan Banana Protein Pancakes recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already have some knowledge of how essential it is to have a heart that is healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. But did you know that there are some foods that have been found to help you improve the health of your heart? Go on reading to find out which foods are beneficial for your heart.
Fish is probably the heartiest food you can consume. You already know this because, by now, you’ve in all likelihood been taught to eat fish at least twice a week. This is particularly true if you have problems with your heart or if your heart is in not too good a shape. Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to eat fish twice a week.
There are lots of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. These foods are especially great for the heart, however. Try to start consuming these foods every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to vegan banana protein pancakes recipe. To cook vegan banana protein pancakes you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vegan Banana Protein Pancakes:
- Take 1 cup flour
- Get 1 teaspoon baking powder
- You need 1-2 scoops dairy-free protein powder
- Take 1/2 teaspoon cinnamon
- Provide 1 cup dairy-free milk
- Get 1/2 cup applesauce
- Provide 1/4 cup maple syrup
- Provide 1 teaspoon vanilla extract
- Take 1 tablespoon chia seeds
- You need 1 banana
Instructions to make Vegan Banana Protein Pancakes:
- Combine the flour, baking powder, protein powder, and cinnamon in a large bowl.
- Stir in the milk, applesauce, maple syrup, vanilla extract, and chia seeds and mix until the batter is smooth.
- Add the banana and mash into the batter.
- Heat a skillet over medium heat. Pour the batter on the skillet and flip once bubbles start to form on the pancakes. Cook until brown.
- Serve with some vegan butter, fresh fruit, and maple syrup on top.
If you find this Vegan Banana Protein Pancakes recipe valuable please share it to your close friends or family, thank you and good luck.
