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Baked Omelet With Hashbrowns
Baked Omelet With Hashbrowns

Before you jump to Baked Omelet With Hashbrowns recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know that the body calls for a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are some foods that can help your heart be healthy? Keep on reading to discover which foods are best for your heart.

Beans, believe it or not, are very good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re really healthy food items. It doesn’t mean, however, that simply consuming beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that including beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are very tasty and who knows…you might not even miss consuming real meat.

There are many foods that you can include in your diet that will be great for your body. To be sure, the foods listed in this article can help your body in many ways. These foods are especially great for the heart, however. Try to start eating these heart-healthy foods daily. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to baked omelet with hashbrowns recipe. To cook baked omelet with hashbrowns you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Baked Omelet With Hashbrowns:
  1. Use 8 Eggs
  2. Provide 6 Hashbrowns
  3. Prepare 1 1/2 Onion
  4. Use 7 oz Cocktail sausages
  5. Prepare 1 Cilantro
  6. Use 1 Splash of half and half
  7. Provide 1 as needed Salt/pepper
  8. Prepare 1 pinch Crushed red pepper (optional)
  9. You need 1 as needed Olive oil
Steps to make Baked Omelet With Hashbrowns:
  1. Spray your dish (I used a 13x9 Pyrex) with cooking spray and lay your hash browns down. Put dish in a preheated 350°F oven until they are warm. Take them out and flatten with a back of the spoon. Put them back in the oven for a couple mins to crisp up
  2. Dice onions how you prefer and add to pan. Coat with olive oil and sautee until onion is caramelized. Slice your sausages and add to pan. Add crushed red pepper and sautee for a few mins until the sausage has a bit of a char on them.
  3. In a separate bowl, scramble your eggs; add salt/pepper, half and half and cilantro.
  4. Once the onion/sausage mixture is ready, add that to the scramble egg mixture. Pour mixture over hashbrowns and bake until a toothpick comes out clean

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