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Before you jump to Raw bananas Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that the body requires the heart to be healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are beneficial for your heart.
Know that fish is just about the healthiest food out there. You may already know this as you’ve in all probability been told to see to it that you consume fish at least a couple of times a week. This is basically true if you have problems with your heart or if your heart is not healthy. Be aware that fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish at least two times a week.
There are lots of foods that you can consume that are good for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are especially great, though, for helping you keep your heart healthy. Begin eating these hearty foods regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to raw bananas curry recipe. To cook raw bananas curry you only need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Raw bananas Curry:
- Prepare 3-4 raw bananas
- Take 2 medium onion
- Prepare 2 tbsp tomato purée
- Use 2 inches ginger
- You need 8 cloves garlic
- Provide as needed Oil to fry bananas
- Use 2 tablespoons vegetable oil
- Prepare 1/2 teaspoon mustard seeds
- Provide 1/2 teaspoon cumin seeds
- Prepare 1/2 teaspoon turmeric
- Provide 1 teaspoon red chilli powder
- Take 4 pinches salt
- Use 2 tbsps Fresh cream
Steps to make Raw bananas Curry:
- Peel the skin of raw bananas and cut them into long strips of one and half inch.
- Now, heat oil in a pan and fry these raw bananas for 3-5 minutes.
- Add chopped onion, ginger, garlic to a mixer and grind it to a fine paste.Heat oil in the pan, add mustard & cumin seeds. Then, add in the ground paste and saute till raw smell goes. Then add in dry masala powder, tomato purée and saute for a while.
- Add fresh cream,mix and sauté for one minute.
- Add in 2-3 cups of water, add salt to taste and allow it to boil for 5-10 minutes.Add salt,red chillies
- Now, add the fried bananas slices to it and mix.
- When it reaches the consistency you prefer then switch off the flame.Serve hot.
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