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Before you jump to No Ketchup BBQ Sauce recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already understand that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Still, did you know that there are some foods that have been found to help you improve the health of your heart? Keep on reading to learn which foods are great for your heart.
Know that fish is one of the best meats out there. You’re probably already aware of this because your doctor has instructed you to ingest some fish twice or thrice every week. This is especially true if you have problems with your heart or if your heart is not healthy. Be aware that fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try including fish in a couple of meals each week.
There are dozens (if not more) of foods that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to start incorporating these heart-healthy in your diet every day. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to no ketchup bbq sauce recipe. To make no ketchup bbq sauce you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook No Ketchup BBQ Sauce:
- Take 1 can tomato soup
- Provide 1/2 cup brown sugar light or dark
- You need 1/2 can water
- You need 1 crushed red pepper to taste
- Use 1 clove garlic
- You need 3 drops of liquid smoke
- Provide 1/8 cup white vinegar
- Prepare 1 tsp black pepper
- Provide 4 dash worcestershire sauce
Instructions to make No Ketchup BBQ Sauce:
- In sauce pot add tomato soup water and garlic crushed red pepper heat up over medium heat
- Add vinegar and brown sugar stir till sugar is dissolved
- Add liquid smoke, black pepper and Worcestershire sauce
- Heat until thick
- Note you can use beef base if you don't have liquid smoke
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