This is how Ministrone soup may help you in weight loss
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Ministrone soup
Ministrone soup

Before you jump to Ministrone soup recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to ministrone soup recipe. You can have ministrone soup using 18 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Ministrone soup:
  1. You need 1 tsp olive oil or butter
  2. Take 1 tbsp finely chopped garlic
  3. Prepare 1 finely chopped onion
  4. Get 1 tbsp finely chopped capsicum
  5. Provide 1 tbsp finely chopped zuccini
  6. You need 1 tbsp finely chopped and blanched beans
  7. Take 1 tbsp finely chopped and blanched carrot
  8. Get 2 cups vegetables stock
  9. Get 2 tbsp raw macaroni pasta
  10. Provide 1 cup freshly pureed tomatoes
  11. Take 2 tbsp tomato chilli sauce
  12. Provide 2 tbsp boiled black eyed beans
  13. Take 1 tbsp grated processed cheese
  14. Take 1 tsp chopped coriander
  15. Take 1 tsp oregano
  16. Get 1/2 tsp italian seasoning
  17. Get 1/2 tsp chilli flakes
  18. You need to taste Salt
Instructions to make Ministrone soup:
  1. Heat oil or butter in a pan and add garlic, saute for a minute
  2. Then add onion, saute for 2 minutes, on low heat
  3. Now add tomato puree and cook until the extra moisture evaporates
  4. Then add vegetables stock and mix well
  5. Add all the vegetables and macaroni, mix well
  6. Cook on low heat until the macaroni becomes soft and completely cooked
  7. Now add salt and black eyed beans
  8. Then add oregano, italian seasoning, chilli flakes and tomato chilli sauce, mix nicely
  9. Let it simmer for a minute, the soup is ready to serve
  10. Take it out in a serving bowl and garnish with grated cheese and chopped coriander
  11. You can have it as a full meal as it is full of vegetables and macaroni

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