Here's how Raw banana stir fry / curry can assist you in weight loss
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Before you jump to Raw banana stir fry / curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already have some knowledge of how crucial it is to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are some foods that have been found to help you improve your heart health? Today, you will discover which foods are beneficial for your heart.
Beans–believe it or not–are really good for your heart. The after effects of eating beans may not have a good smell, but they’re good for your body. This does not mean, however, that just ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, however, is that having green beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you are likely to not miss eating meat.
There are dozens (if not more) of foods out there that that are good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Start consuming these heart-healthy foods every day. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to raw banana stir fry / curry recipe. To make raw banana stir fry / curry you only need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Raw banana stir fry / curry:
- Provide 1 raw banana
- Prepare 1 bowl water
- Provide 3 tbsp coconut oil
- Prepare 1/2 tsp mustard
- You need 1/2 tsp jeera / cumin
- Use 1 tsp urad dal
- You need 1 sprig curry leaves
- Prepare 1/4 tsp or pinch hing powder
- Take 1/2 spoon turmeric powder
- Take 1 tsp chilli powder
- Prepare As per taste Salt
- Take 1/2 sambar powder (optional)
Steps to make Raw banana stir fry / curry:
- Take one raw banana, cut both the ends of it, peel the skin of raw banana and cut it into pieces as shown in the picture.
- Put the pieces inside a bowl of water so that it won't become dark.
- Take a kadhai, add oil, mustard seeds, jeera, urad dal, hing and sprig of curry leaves. Once the curry leaves becomes crunchy, add raw banana pieces. (don't add the water)
- Mix it well with the tadka. Now add salt as per taste, turmeric powder, chilli powder to the raw banana.
- Drizzle some little amount of water to the kadai. (only for the raw banana to get cooked finely)
- Close the kadhai with the lid. Leave it for about 10 mins.
- Open the lid and saute it nicely till it gets crispy.
- Turn off the stove and pair it with hot hot rasam rice!!
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