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Raw Banana Kofta Curry
Raw Banana Kofta Curry

Before you jump to Raw Banana Kofta Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware of how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, though, that some specific foods are good for making your heart be healthier? Go on reading to discover which foods are best for your heart.

Beans, would you believe it, are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re extremely healthy food items. This does not mean, however, that merely consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that having beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are super tasty and who knows…you might not even miss the real beef or chicken.

There are plenty of foods that are great for your body. It’s true that every food mentioned in this article can help your body in numerous ways. These foods are essentially great for the heart, however. Try to begin eating these heart-healthy foods on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to raw banana kofta curry recipe. You can have raw banana kofta curry using 27 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Raw Banana Kofta Curry:
  1. You need 1 big raw banana boiled and mashed
  2. You need 1 potato boiled and mashed
  3. Use 1 onion chopped finely
  4. Prepare 1 onion chopped finely and fried
  5. Provide 1 tbsp ginger paste
  6. Get 1 tsp garlic paste
  7. Prepare 7-8 cashewnuts
  8. Take 1 tbsp tomato puree
  9. Provide 1.5 tsp fresh cream
  10. Use 1 tbsp curd
  11. You need 1 tsp Kitchen King masala
  12. Provide 1 tsp fennel seed powder
  13. Take 1/2 tsp turmeric
  14. Use 1/4 tsp red chilli powder
  15. Provide 1/4 tsp hing
  16. Get 1.5 tsp kasoori methi
  17. You need 1/4tsp fennel seeds
  18. Prepare 1/4 tsp fenugreek
  19. Get 1/4 tsp cumin
  20. Take As needed mustard oil
  21. Prepare 3-4 green chillies
  22. Get To taste salt and sugar
  23. Prepare 2 tbsp gramflour
  24. Provide 2 tbsp breadcrumbs
  25. Take 1 tbsp cornflour
  26. Use 1 tsp garam masala
  27. Provide 1 tbsp coriander chopped
Instructions to make Raw Banana Kofta Curry:
  1. Boil raw banana and potato.Peel and mash well.Add chopped onion,1 tsp ginger garlic paste,2 green chillies chopped finely, garam masala,gramflour,breadcrumbs,red chilli powder,chopped coriander,salt and sugar to taste.Mash all and divide into small round balls or koftas.Toss these balls in 1 tbsp cornflour.
  2. Meanwhile fry 1 chopped onion and make a paste of it alongwith cashewnuts,curd,ginger garlic paste.Heat 1 cup mustard oil and deep fry the koftas.
  3. Remove excess oil.In 2 tbsp oil,sprinkle cumin,fennel,methi seeds,hing and bay leaf.Add the ground paste,tomato puree,turmeric,red chilli powder, Kitchen King masala,kasoori methi,salt and sugar to taste and fresh cream.Fry till oil leaves sides.Add 1 cup water and boil.Carefully place the koftas in the boiling gravy and give it a boil.Garnish with chopped coriander and green chillies.
  4. Serve hot with rice,pulao or any Indian flatbread.

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