Find all one of the best Fish curry recipes on the net in the one stop place that's cooking guide. Whether or not you're on the lookout for a formidable appetizer, an elaborate meal, or a quick and straightforward Fish curry , you will discover the recipes and advice you want. We provide you only the perfect Fish curry recipe here. We also have wide variety of recipes to try.
Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already realize that the body requires the heart to be healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that there are a number of foods that can help your heart be healthier? Keep on reading to find out which foods are great for your heart.
Fish is possibly the heartiest food you can eat up. You’re probably already aware of this since your physician has instructed you to consume some fish two times or threee times a week. This is basically true if there are some issues with your heart or if your heart is not healthy. Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try to include fish in two meals per week.
There are plenty of foods that you can include in your diet that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially great, however, for improving your heart health. Try to introduce these healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Fish curry:
- Provide 1/2 kg Fish
- Use 2 tbsp ginger garlic paste
- Use 1 pcs onion
- You need 1 tbls black pepper powder
- Provide 1 tbsp turmeric powder
- Prepare 1 tbsp coriander powder
- Take 1/2 tbsp red chillies powder
- Provide 3 tbsp mustard oil
- Get 1 teas paanch foran
- You need 1 pcs tomato
- Prepare As needed Coriander leaves
- You need to taste Salt
- Use 2 tbls mustard seeds
Steps to make Fish curry:
- 1st wash fish with wheat flour and salt,then marinated fish with salt,ginger garlic paste, red chillies powder and salt and turmeric powder for 15min. After marination, heat oil and fry fishes well
- Now again heat oil and add panch foran and add onion and ginger garlic paste and mustard seeds paste and then add all spices and salt and fry them well until oil comes out from gravy and add some water and add tomato and fish.
- Cook them in medium flame for 15min and bow our fish curry is ready to serve, enjoy it with rice and chapatis.
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