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Before you jump to Pasta Fagioli Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you need to have a strong and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already know that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Do you know, though, that some specific foods are great for improving the health of your heart? If you want to know which foods to eat to improve your heart health, keep reading.
Fish is probably the best food you can eat. You already know this since, by now, you’ve probably been instructed to eat fish at least twice a week. This is especially true for people suffering from heart problems or are worrying that their hearts aren’t healthy. Know that fish contains a lot of Omega 3’s which are what allows your body to process bad cholesterol. Try consuming fish a couple of times each week.
There are lots of foods that you can consume that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly good, however, for promoting a healthy heart. Try to start consuming these hearty foods regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to pasta fagioli soup recipe. To cook pasta fagioli soup you need 13 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Pasta Fagioli Soup:
- Get 1 lb ground beef
- Prepare 15 oz red kidney beans
- Provide 15 oz white kidney beans
- You need 4 stalks of chopped celery
- Prepare 1 cup chopped onion
- Prepare 1 cup carrot sticks
- You need 1 cup fresh chopped parsley
- You need 48 oz chicken broth
- You need 1 tbsp olive oil
- Take 12 oz short macaroni noodles
- Get 32 oz traditional pasta sauce
- Use 24 oz can diced tomatoes
- Provide 1 tbsp salt and pepper
Steps to make Pasta Fagioli Soup:
- Brown 1 pound of ground beef
- add onion and 1 tablespoon of olive oil
- add 1 cup of chopped fresh parsley
- add crushed pepper and salt
- add 48 ounces of chicken broth
- add two cans of kidney beans mixed colors
- add two cans of traditional pasta sauce
- add two cans of diced tomatoes
- add 2 cups of chopped celery
- add 1 cup of carrot sticks
- add Tabasco sauce to desired spice level
- boil macaroni pasta according to package directions (boiling noodles on the side helps keep the soup from thickening too much)
- add cooked pasta to the completed soup and serve
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