Here's how Mixed beef rice spiced with curry powder may help you in weight loss
Weight management wants constant efforts. If you're somebody trying to shed some additional kilos then you'll want to all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced food plan is the secret to an effective weight reduction routine. It becomes actually hectic to strike that proper balance between taste and health and due to this fact, we have to find an in-between answer the place style meets health.
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Before you jump to Mixed beef rice spiced with curry powder recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how crucial it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. But are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.
Fish is probably the healthiest food you can consume. You probably already be aware of this as you’ve probably been told to see to it that you consume fish at least two times a week. This is especially true for individuals suffering from heart problems or are worrying that their hearts are not in good shape. Fish is loaded with Omega 3’s which are what enables your body to break down unhealthy cholesterol. Include fish in a couple of meals per week.
There are many foods that you can include in your diet that are good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are particularly beneficial for the heart, though. Try incorporating these healthy foods in your diet regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to mixed beef rice spiced with curry powder recipe. To make mixed beef rice spiced with curry powder you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Mixed beef rice spiced with curry powder:
- Provide 2 cups rice
- Use 1 kg beef
- Take Curry powder
- Provide 1/2 carrots
- Get 1 onion
- Take 2 Tomatoes
- Provide Salt
- Provide Cooking oil
- Prepare Dhania
Steps to make Mixed beef rice spiced with curry powder:
- Prepare all ingredients; grate your carrots, cut your meat, onion & tomatoes, cut your dhania and wash your rice
- Fry your onions in oil until soft, add your meat, add your tomatoes, salt and cover. When the tomatoes are soft, mix then spice with your curry powder (i use the one pictured below); fry for a few minutes
- Add your rice, add your grated carrots mix and then add water. 2cups rice=4cups water (but depends on the type of rice). Check on salt if tasting
- Add your dhania, cover, bring to boil and then reduce heat until ready.
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