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In the previous few years, Air Fryers have become very talked-about as well as a vital kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly regularly advisable by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has loads much less fats. This cooking technique might also lower down on a number of the different harmful results of oil frying.


Raw banana kofta curry
Raw banana kofta curry

Before you jump to Raw banana kofta curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you have to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are great for your heart.

Fish is probably the best food you can eat. You already know this as, by now, you’ve likely been taught to consume fish at least a couple of times a week. This is basically true if you have problems with your heart or if your heart is unhealthy. Know that fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try eating fish in two meals during each week.

There are lots of foods that you can consume that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially good, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to raw banana kofta curry recipe. You can cook raw banana kofta curry using 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Raw banana kofta curry:
  1. Provide 2 raw banana boiled
  2. You need 1 big potato boiled
  3. Provide 1 bowl cabbage finely chopped
  4. Use 2 tomatoes
  5. You need 4 green chillies
  6. Use 1/4 inch ginger
  7. Get 1/2 cup coriander leaves
  8. Prepare 6 curry leaves
  9. Use 1 tsp jeera/cumin seeds
  10. Provide 1 tsp red chilli powder
  11. Provide 1 tsp coriander powder
  12. Take 1/2 tbsp roasted Jeera (cumin)powder
  13. You need 1 tsp garam masala
  14. Provide 1 tsp kasuri methi
  15. Get 1 dry red chilli
  16. Take to taste Salt
  17. You need 1 tsp jagarry
  18. You need as needed Oil for frying
Steps to make Raw banana kofta curry:
  1. For kofta grate raw banana and potatoes. Make paste of green chillies,ginger,curry leaves, coriander leaves.ard this to banana and potatoes and mix well add salt as per your taste and mix well.
  2. Now make balls of mixture and deep fry till golden.
  3. For gravy p make puree of tometoes. Heat oil in a kadai add jeera red chilli,curry leaves and finely chopped cabbage saute for sometime then add pureed tomatoes and mix it well.
  4. Now add all masalas, Kasur I methi, jagarry and cook till 5min add koftas to gravy.
  5. Sprinkle some coriander leaves and serve hot with rice and chapati.

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