So you is likely to be making ready Fresh Methi Chicken (Murgh Curry) recipes for your loved ones but this ideas may be helpful.
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Before you jump to Fresh Methi Chicken (Murgh Curry) recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, however, that there are a number of foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Beans–believe it or not–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re extremely healthy food items. It doesn’t mean, however, that just consuming beans will undo the bad effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you should do. Fortunately, beans are very tasty and who knows…you might not even miss real chicken or beef.
There are many foods that you can add to your diet that will be beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are especially great, though, for helping you keep your heart healthy. Try to start consuming these foods every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to fresh methi chicken (murgh curry) recipe. You can cook fresh methi chicken (murgh curry) using 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Fresh Methi Chicken (Murgh Curry):
- Take 10 chicken things or 4 breast
- Prepare 300 g sliced onions
- Take 3 tbsp fresh garlic paste
- Prepare 2 tbsp ginger paste
- Prepare 4 fresh tomatoes
- Provide to taste Salt
- Take 2 eggs
- Provide 2 tbsp turmeric
- Use 1 tbsp Garam masala
- Prepare 6 green chillies
- Take 1 tbsp cumin
- Prepare 200 g fresh methi (fresh fenugreek leaves)
- Use Oil for frying the chicken
Instructions to make Fresh Methi Chicken (Murgh Curry):
- Chop the chicken thighs in to medium sized pieces or diced the chicken breast (if using the breast instead chicken thighs.
- Marinate the chicken with eggs, salt, 1 tbsp turmeric and garlic. Leave it in the fridge for 2 hours.
- Prepare the stuff for masala by slicing the onions, grated garlic, ginger and chopped green chillies.
- Heat up one cup of oil and fry the marinated chicken. Once fried, take the chicken out of the oil and place in to clean dish.
- Drain some of the oil and leave 2 tbsp oil in the same dish to cook the masala. Sauté the cumin seeds, garlic until brown. Add sliced onions. Cook the onions until oil starts to separate.
- Add chopped tomatoes, ginger, chillies and salt. Cook it for 20 mins on medium heat. Keep stirring after 5 mins. Add turmeric and 1/2 cup water.
- Once the gravy cooked to nice consistency, add fresh Methi. Cook it for further 5-10 mins.
- Add chicken. Mix it together till the masala coated nicely to the chicken.
- Garnish with fresh coriander. Serve with Rice and Naan.
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