Here's how Palak and baby corn curry may also help you in weight loss
Weight administration wants constant efforts. In case you are someone trying to shed some further kilos then you should at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the secret to an effective weight reduction routine. It becomes really hectic to strike that right stability between style and health and therefore, we have to find an in-between resolution where taste meets well being.
Don’t fear it's not difficult in any respect. You just need to decide on the right elements. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein diet will allow you to in shedding pounds successfully


Palak and baby corn curry
Palak and baby corn curry

Before you jump to Palak and baby corn curry recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Many individuals do not recognize that coconut oil has a large amount of benefits to it and is actually something you should be using on a regular basis. You are additionally going to find that there isn’t just one specific benefit that is associated with coconut oil but the benefits can be vast. You need to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you can use externally. Coconut oil is a lot more useful than other oils you are able to purchase and in this post we are going to be telling you why.

Yet another amazing side effect of using this sort of product is that coconut oil will in fact help you drop some weight by boosting your metabolism. Because coconut oil burns so quickly in your body and provides you with energy, and also speeds up your metabolism you are going to find the you can burn off calories three times as fast. The to so for anyone on a weight loss program who’s not shedding weight as quickly as they’d like, you will probably find that a adding this into your diet can be a terrific benefit. By speeding up your metabolism and burning off fat you need to also understand that this turns into energy within your body helping you feel more energized.

There’s currently studies being done which are leading individuals to the conclusion that coconut oil can possibly fight off bacterial and viral infections inside the body, however this is not yet been proven. For those who have other oils in your home I would recommend getting rid of them and replacing them with coconut oil on account of the many benefits which can be connected with it. There are different vitamin companies right now contemplating the thought of marketing coconut oil as a supplement, but you are able to start receiving the benefits from this oil today.

We hope you got benefit from reading it, now let’s go back to palak and baby corn curry recipe. To cook palak and baby corn curry you need 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Palak and baby corn curry:
  1. You need 1/2 kg palak
  2. Provide 200 gm baby corn
  3. Take 2 onion
  4. Provide 3 tomatoes
  5. Prepare 2 green chillies
  6. Take 1 inch ginger
  7. Prepare 5-6 garlic pods
  8. Take 8-10 cashews
  9. Take 1 bay leaf
  10. Prepare 2-3 cardamons
  11. You need 2-3 cloves
  12. Use 1 tsp coriander powder
  13. Use 1/2 red chilli powder
  14. Use 1/2 tsp turmeric powder
  15. Get 1/2 tsp Garam Masala
  16. Use to taste Salt
Steps to make Palak and baby corn curry:
  1. Cut and rinse palak. Drain all water. Add palak & salt in cooker. Pressure cook it until 2-3 whistles. Once done let it cool.
  2. Once cooled grind it in a fine paste.
  3. Cut onions. Boil onion, garlic & ginger. Once cooled grind them.
  4. Boil tomatoes & green chillies separately in a pot. Once cooled grind them.
  5. Heat Kadhai. Add bay leaf, cardamom & cloves. Dry roast them. Add onion paste. Saute till golden brown.
  6. Add tomato puree. Saute them until it seperates from Kadhai.
  7. Add all spices. Now add baby corn. Mix well. Saute it for 2-3 minutes.
  8. Now add palak puree. Mix well. Bring it a boil.
  9. Remove from gas. Serve hot with tandoori roti.

If you find this Palak and baby corn curry recipe helpful please share it to your close friends or family, thank you and good luck.