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Chipotle Black Bean Burger Soup 🥣
Chipotle Black Bean Burger Soup 🥣

Before you jump to Chipotle Black Bean Burger Soup 🥣 recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that the body needs the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. But did you know that there are some foods that have been discovered to help you improve the health of your heart? If you want to know what to eat to improve your heart health, keep reading.

Know that your heart can benefit if you eat blueberries. You’ll be happy to know that blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol in grapes. Pterostilbene helps the body be better at processing fats and choelsterol. If your body has the ability to easily break down fat and cholesterol, they are not going to amass in your body or cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are many foods that you can consume that are great for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try to begin eating these hearty foods regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to chipotle black bean burger soup 🥣 recipe. To cook chipotle black bean burger soup 🥣 you need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Chipotle Black Bean Burger Soup 🥣:
  1. Use 4 black bean chipotle burgers (partially thawed)
  2. Take Olive oil
  3. Get 1 onion, chopped
  4. You need 6 cloves garlic, minced
  5. Prepare 1/8 teaspoon black pepper
  6. Get 1/2 teaspoon Goya adobo
  7. Take 2 cans (14.5 ounce) diced tomatoes, undrained
  8. You need 2 cans (10.5 ounce) beef broth
  9. Provide 1 cup cut green beans
  10. You need 1/2 cup elbow macaroni, uncooked
  11. Get Sour cream
Steps to make Chipotle Black Bean Burger Soup 🥣:
  1. Heat olive oil in a large pot…..
  2. Sauté your chopped onion in the olive oil for several minutes….
  3. Add your minced garlic, sauté for several more minutes……
  4. Now take your partially thawed chipotle black bean burgers and cut into 4 equal squares……
  5. Add cut up chipotle burgers to onions and garlic in pot, sauté for several minutes, cutting up burgers as they cook……
  6. Now add in your black pepper, Goya adobo, diced tomatoes and beef broth, green beans and uncooked macaroni, bring to a boil….
  7. Reduce heat and continue to cook for about 5 minutes or until macaroni are done, stirring occasionally……
  8. Serve with a dollop of sour cream and enjoy 😉!!

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