Here is how Pondicherry Egg Curry may help you in weight reduction
Weight administration wants constant efforts. If you're somebody attempting to shed some further kilos then you could at all times be in your toes. Watching your calorie consumption and likewise sticking to a balanced weight-reduction plan is the key to an effective weight reduction routine. It becomes really hectic to strike that right stability between style and well being and subsequently, we need to find an in-between solution where taste meets health.
Don’t fear it isn't tough at all. You just need to decide on the proper ingredients. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss program will show you how to in shedding pounds successfully
Before you jump to Pondicherry Egg Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that the body needs a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are several foods that can help you have a healthy heart? In this article, you will find out which foods are good for your heart.
Remember when your mom and dad would tell you an apple a day keeps the doctor away? Know that apples are loaded with things that will keep your heart healthy. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Eating just one Red Delicious apple every day can lead to as much as an eight percent decrease in your LDL cholesterol levels. That’s a wonderful number for an individual who wants a healthier heart.
There are a whole lot of foods that you can eat that will be great for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are especially great, though, for helping you keep your heart healthy. Begin incorporating these heart-healthy in your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to pondicherry egg curry recipe. You can have pondicherry egg curry using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Pondicherry Egg Curry:
- Use 8 boiled eggs + 1 egg
- Provide 2 onions chopped fine
- You need 4 green chillies
- Take 1 sprig curry leaves
- Take 2 tomatoes chopped fine
- Prepare 1 tbsp ginger garlic paste
- Get 2 tsp red chilli powder
- Prepare 1/2 tsp turmeric powder
- Prepare Salt
- Get leaves Fresh coriander
- Provide 1 Tbsp+ 2 Tbsp oil
- Take 1 tsp fennel/ saunf
- Use 50 gms cleaned prawns
- Get 1 cup thick coconut milk
Steps to make Pondicherry Egg Curry:
- Heat 1 tbsp oil in a Pan,add little turmeric and a spoon of pepper powder..,add the boiled eggs.. saute for a minute..set aside
- In the same Pan add 2 tbsp oil..add 1 tsp fennel/ saunf..Crush together the onion,green chillies and curry leaves..add to the pan and stir fry till onions turn translucent.now add the prawns..saute for a min..
- Add the ginger garlic paste,red chilli powder,turmeric powder and saute till raw smell of the masala goes..Next coarsely puree the tomatoes and add to the masala..cook for a while..when it starts bubbling add the coconut milk,check seasoning,cover and cook for a couple of mins.
- When the curry begins to boil add the raw egg, stir to mix well and get cooked
- Once the raw egg is set add the boiled eggs..cook for 2 mins…add juice of a lemon and sprinkle fresh coriander..
- Egg curry is ready..Serve with hot steaming rice…
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