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Before you jump to Colorful & Juicy Coleslaw recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Milk, juice and water would be the best choices for beverages. When you sip a large soft drink you are putting a whole bunch of empty calories to your day. One portion of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. It is frequently at least 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, conversely, are much better choices.
Simple reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to colorful & juicy coleslaw recipe. You can cook colorful & juicy coleslaw using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Colorful & Juicy Coleslaw:
- Provide 1/4 Red cabbage
- Take 10 pieces Grapes (with edible skins)
- Provide 1 small can Canned tuna
- Provide 1/4 tsp Salt
- Provide 2 tbsp ✿ Yogurt
- Prepare 2 tsp ✿ Mayonnaise
- You need 2 tsp ✿ Lemon juice
- You need 1/4 tsp ✿ Salt
- Use 1 Your choice of nuts
Steps to make Colorful & Juicy Coleslaw:
- Shred the cabbage and put it in a bowl. Sprinkle in 1/4 teaspoon salt, work it into the cabbage with your hands, and let it sit for 10 minutes. Discard any water that comes out of the cabbage.
- Rinse the grapes, cut them in half, and remove any seeds. Drain the tuna. Add the grapes and tuna to the cabbage from Step 1.
- Combine all of the ✿ ingredients, add it to the bowl from Step 2, and toss with your hands and to mix evenly.
- Roast your favorite nuts and top the coleslaw with it. Nuts give me acne, so I generally omit them…
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