Here's how Red Lentil Turnip Curry
(Rice Cooker Version) may help you in weight reduction
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Before you jump to Red Lentil Turnip Curry (Rice Cooker Version) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how important it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Did you know, however, that some specific foods are good for making your heart feel better? Today, you will learn which foods are great for your heart.
Be aware that is one of the healthiest meats you can consume. You probably know this since you’ve most likely been told to ensure that you eat fish at least two times a week. This is especially true if you have problems with your heart or if your heart is unhealthy. Know that fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to eat fish twice per week.
There are many foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. These foods are especially beneficial for the heart, though. Try introducing these foods into your diet every day. Your heart will be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to red lentil turnip curry (rice cooker version) recipe. You can cook red lentil turnip curry (rice cooker version) using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Red Lentil Turnip Curry
(Rice Cooker Version):
- You need 3 large turnips
- Get 1/2 cup red lentils
- Use 1 cup dashi broth (or vegetable broth)
- You need 2 tsp curry powder
- Use 1 cup mushrooms (any type)
- Get 1 cup roughly chopped Bok choy/spinach
- Provide Parsley
- Get Lemon slices (Optional)
Instructions to make Red Lentil Turnip Curry
(Rice Cooker Version):
- Peel, Dice and chop turnips
- Place red lentils, broth, curry powder, turnips, mushrooms (in that order) in rice cooker. Cook in normal rice mode
- 10 mins before cooking ends, stir in chopped parsley and Bok choy.
- We served it with pan-fried salmon. You can of course go totally vegan and increase the amount lentils in the curry. Freezes well and delicious!
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