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Cream of Celery soup
Cream of Celery soup

Before you jump to Cream of Celery soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you should have a healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are a number of foods that can help you have a healthy heart? Keep on reading to learn which foods are great for your heart.

Believe it or not, beans are so great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re extremely healthy food items. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you may not miss the meat.

There are plenty of foods you will find that that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially wonderful, though, for helping you keep your heart healthy. Begin incorporating these healthy foods in your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to cream of celery soup recipe. You can cook cream of celery soup using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Cream of Celery soup:
  1. Use Soup stock
  2. You need 1 bunch celery
  3. You need 2 diced sweet onion
  4. Get 2 tbsp light margerine
  5. Take 2 cup low sodium chicken broth
  6. Get 1 cup white cooking wine
  7. Use 1/4 tsp salt (optional)
  8. You need 1/4 tsp pepper
  9. Provide Cream base
  10. Prepare 2 cup nonfat milk
  11. Use 1 can evaporated milk
  12. Provide 1/2 tsp parsley
  13. You need 1/4 tsp nutmeg
Steps to make Cream of Celery soup:
  1. Chop celery into small pieces. Use the entire bunch (~4 cups). Reserve the leaves for garnish.
  2. Chop onions into small chunks.
  3. Melt light margerine into a large saucepot or dutch oven. Add celery and onions and saute for ~5 minutes.
  4. Add wine, chicken broth, salt and pepper. Simmer for 15 minutes.
  5. While celery stock is on simmer, combine evaporated milk and skim milk and heat on low. Stir to keep from scalding.
  6. Remove celery stock from heat and let cool a few minutes. Run batches through a blender to puree the soup stock.
  7. Return pureed soup to pot and add cream base. Add parsley and nutmeg and simmer ~12 minutes.
  8. Serve hot garnished with a celery leaf, and a sprinkling of parsley or nutmeg.
  9. May be refrigerated for two days prior to serving.

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