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Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware that the body needs a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Did you know, though, that several specific foods are great for making your heart feel better? Today, you will find out which foods are good for your heart.
Believe it or not, beans are truly awesome for your heart. The after effects of eating them might not have a good smell, but they’re good for your body. It doesn’t mean, though, that merely consuming beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What we do mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. Luckily, beans are very tasty and who knows…you might not even miss consuming real meat.
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We hope you got benefit from reading it, now let’s go back to potato and leek soup recipe. You can have potato and leek soup using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Potato and Leek Soup:
- Use 2 stalk celery, slice
- Prepare 2 Carrot, cut in cubes
- Use 2 medium onion slice
- Use 3 Leek, slice
- You need 2 Garlic cloves, slice
- Get 2 tbsp Olive oil
- Prepare 1 Pepper
- You need 1 Salt
- Provide 1 liter 1to 2 litre of Water
- Provide 2 quart Vegetable or chicken broth
- Take 1 lb White potatoes, peeled and cut in cubes
Steps to make Potato and Leek Soup:
- Add broth in water and bring to boil.
- Meanwhile, Heat oil and fry vegetables except potatoes for 10 minutes till carrots are tender, partially cover with a lid or cook for 5 minutes for longer hours of cooking.
- Add everything to the broth and cook for 10 minutes or 2-3 hours in medium heat for better taste. Add salt and pepper.
- You can serve like that or puree in a food processor for 1 or 2 second.
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