So that you may be preparing Ginger-Garlic soup recipes for your family however this ideas may be useful.
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Before you jump to Ginger-Garlic soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body needs the heart to be healthy. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help your heart be healthier? Keep reading to find out which foods are beneficial for your heart.
Fish is basically the healthiest food out there. You may already know this as you’ve probably been told to make sure that you eat fish at least two times a week. This is particularly true if you’ve got heart problems or if your heart is in not too good a shape. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in a couple of meals every week.
There are lots of foods that you can consume that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are essentially terrific, though, for promoting a healthy heart. Begin eating these foods every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to ginger-garlic soup recipe. To cook ginger-garlic soup you need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Ginger-Garlic soup:
- Take 100 gms Carrots Beet beans potatoes onions , roots ,,, and Big —–each
- Get 10 nos Garlic -cloves - :
- You need 1 Ginger (grated)-table spoon
- Take 1 Pepper powder-table spoon-
- Take 2 Coriander leaves table spoon-
- Provide 1/2 curry leaves - table spoon
- Use 1 Onion Small -cut into small fine pieces-table spoon-
- Prepare one and half Ghee –table spoon
- Provide 1/2 cup Vermicelli -cut to -small pieces-
- Provide 2 Egg white
- Provide to taste Salt
Steps to make Ginger-Garlic soup:
- The vegetables shown above,cleaned and cut to small pieces are mixed with the onions,half the quantities of the ginger, garlic, pepper powder, salt, listed above,and 5 cups of water. The whole mixture is cooked in a pressure cookerand the veg.stock separated
- One fourth of the cooked vegetable pieces can be blended in a mixer. Add the puree to the stock followed by the white of two eggs.
- Saute the mustard seeds, the rest of ginger,garlic curry leaves,followed by small onions,in a little ghee till they turn slighly brown. Add balance of pepper powder,followed by the vegetable stock,stirring continuously When the contents starts boiling, take out from the fire continuing the stirring Serve hot after garnishing with vermicelli fried in ghee and corriander leaves. The Yummy, and fresh soup with rich flavour is ready.
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