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The ingredients needed to prepare Butternut squash, pepper, spinach and chickpea curry:
- Use 1 butternut squash
- Prepare 1 medium white onion
- Get 3 cloves garlic
- You need 1 yellow bell pepper
- Get 1 red bell pepper
- Get 400 ml coconut milk
- Prepare 100 g spinach leaves
- Provide 1 tsp turmeric
- Take 1 tbsp curry powder
- Take 1 tbsp cumin
- You need 1 tsp cayenne pepper
Steps to make Butternut squash, pepper, spinach and chickpea curry:
- Chop your onions about 2cm dice and finely dice your garlic. Cook them out in a pan with oil and add salt to release the natural sugars from onions.
- Almost caramelise the onions and garlic. - Add your dried spices and cook out the spices for a couple minutes.
- Dice your butternut squash and peppers to about 2cm dice and add them Into the pan. Stir and combine.
- Add your coconut milk and bring to the boil. Reduce and cover until the butternut has broken down and the curry has thickened.
- Add your spinach and check the seasoning. Adjust to taste.
- Serve with brown rice or simply enjoy on its own for a wholesome veggie curry
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