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Before you jump to Creamy corn spinach potato curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthy? Keep reading to find out which foods are beneficial for your heart.
Beans, would you believe it, are very good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re very healthy food items. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be ingesting. What we are saying is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. Fortunately, beans are very good tasting and you never know, you could end up preferring them to your hamburgers and chicken.
There are lots of foods that you can eat that are good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, though. Try incorporating these healthy foods in your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to creamy corn spinach potato curry recipe. To cook creamy corn spinach potato curry you only need 10 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Creamy corn spinach potato curry:
- Provide 1 bunch Blanched spinach
- Use 4 Boiled potatoes
- Get 1 cup Boiled corn
- Provide 1 cup Fresh cream
- Prepare 2 Tomato chopped
- Get 2 tablespoon Ginger garlic paste -
- Prepare 1 tablespoon Red chilli powder -
- You need 1 tablespoon Haldi powder -
- Take to taste Salt
- Provide 2 tablespoon Oil
Instructions to make Creamy corn spinach potato curry:
- Boiled Spinach potatoes and corn separately
- Then heat the oil and add ginger garlic paste
- Add red chilli powder and haldi powder
- Cook it for few minutes till changed the colour
- Add blanched spinch and cook it for five minutes
- Then add chopped tomatoes and cook it
- Add boiled potatoes and corn.Cook it for 5 to 7 minutes
- Add salt to taste and freash cream 2 tablespoon
- Off the gas.
- Serve it on a plate and garnish with fresh cream
- Serve it with phulkas or chapatis.
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