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Ladybirds Onion Bacon Bombs !
Ladybirds Onion Bacon Bombs !

Before you jump to Ladybirds Onion Bacon Bombs ! recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body requires the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, however, that some specific foods are terrific for making your heart be healthier? In this article, you will learn which foods are great for your heart.

Fish is probably the healthiest food you can consume. You probably know this since you’ve most likely been told to make sure that you consume fish at least twice a week. This is especially true for people whose hearts are not in good shape. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to include fish in at least two of your meals every week.

There are many foods that you can consume that are beneficial for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly good, however, for improving your heart health. Try incorporating these foods in your diet daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to ladybirds onion bacon bombs ! recipe. To cook ladybirds onion bacon bombs ! you only need 21 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Ladybirds Onion Bacon Bombs !:
  1. Take 500 grams premium beef mince
  2. You need 3 medium to large brown skin white onions
  3. Take 20 rashers bacon roughly
  4. You need 1 egg
  5. Provide 2 tbsp breadcrumbs
  6. You need 1 cup grated cheese of your choice
  7. Prepare 2 sprigs thyme
  8. Get 2 sprigs Rosemary
  9. Provide 1 hot chili ~ deseeded and finely chopped
  10. Use 1 tbsp finely chopped basil
  11. Prepare 1 tbsp finely chopped chives
  12. Take 2 tbsp finely chopped oregano
  13. Take 1 dozen baby spinach leaves ~ finely chopped
  14. Get 1 tbsp curry powder
  15. Get 1 tbsp hot chili powder
  16. Provide 1 tsp smoked paprika
  17. You need 1/2 tsp hot chili sauce
  18. Prepare 1/2 cup BBQ sauce or sauce of your choice
  19. You need 1 toothpicks to secure the bacon
  20. Prepare 1 little oil or oil spray for initial greasing if needed
  21. You need 1 clove garlic ~ minced
Instructions to make Ladybirds Onion Bacon Bombs !:
  1. Preheat the oven to 210•C /425•F.
  2. Place the chopped herbs , the spices , the chopped chili , the chopped spinach, the minced garlic, the hot sauce into a bowl and mix to combine all.
  3. Next add the breadcrumbs, the grated cheese and the mince and mix all together thoroughly. Then add the beaten egg and mix to combine all ingredients, cover with plastic wrap and set aside while you prepare the onions.
  4. Cut both top and bottom ends off the onions and peel off the outer skin layer and first top layer. Now cut the onions in half and carefully remove the onion layers (I find it easier to push the middle out of the onions first leaving the remaining outer onion layers easier to get off whole ) keep the larger outer layers of the onions to form the bomb outer Shell. Separate the onion layers and set them aside in pairs ready to fill .
  5. Now take a handful of the prepared mince mix and roll it into a ball form. Now taking a pair of the prepared cut onion layers, place one either side around the mince so it's wrapped in the onion layers. Repeat with all the mince and onion layer halves until all are done.
  6. Now take the bacon (using the long streaky bacon bits) , about two long pieces for each bomb, and wrap the bacon around the prepared filled onion bombs and secure them on with a toothpick as needed. Repeat with all remaining onion bombs and bacon until all are done and ready.
  7. Either using a non stick oven tray or lightly grease and oven tray then place the prepared bacon wrapped onion bombs onto the oven tray and place in the oven and cook them for about 45 minutes, depending on their size.
  8. Five to ten minutes before they are ready remove them from the oven and drizzle them all evenly with the BBQ sauce or sauce of your choice then place them back into the oven for a further 8-10 minutes.
  9. Once cooked remove from heat, serve on their own or with sides of your choice, serve hot and enjoy. :-) .

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