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Italian Lentil Soup with Hot Sausage and Escarole
Italian Lentil Soup with Hot Sausage and Escarole

Before you jump to Italian Lentil Soup with Hot Sausage and Escarole recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

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Be aware that fish is just about the healthiest food you can eat. You probably already know this because you’ve most likely been told to see to it that you eat fish at least twice a week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try to consume fish a couple of times each week.

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We hope you got benefit from reading it, now let’s go back to italian lentil soup with hot sausage and escarole recipe. You can cook italian lentil soup with hot sausage and escarole using 16 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Italian Lentil Soup with Hot Sausage and Escarole:
  1. Prepare 2 tbsp olive oil, extra virgin
  2. Use 1 large onion, chopped
  3. Get 1 tbsp salt
  4. You need 4 clove garlic, minced
  5. Use 1 1/2 lb ground pork
  6. Provide 1 tbsp Italian red pepper flakes
  7. Prepare 1 tbsp fennel seeds
  8. Provide 1 tbsp granulated garlic
  9. Use 1 can 28oz. whole peeled tomatoes in tomato juice
  10. You need 5 large potatoes, diced
  11. Provide 1 lb lentils, rinsed
  12. Prepare 10 cup water
  13. Get 1/4 cup Provolone cheese, grated
  14. Get 1/4 cup pecorino Romano cheese, grated
  15. Get 1 bunch escarole, torn up
  16. Take 1 1/2 cup ditalini
Steps to make Italian Lentil Soup with Hot Sausage and Escarole:
  1. Heat the oil with the onions and salt on low heat in an 8qt pressure cooker.
  2. After a few minutes, toss in the garlic, and heat until the onions start to soften
  3. Toss in the pork with the red pepper flakes, granulated garlic, and fennel seeds.
  4. When the onions are very translucent, and the pork is cooked through, add the can of tomatoes. Turn the heat up to medium high, and stir frequently, ensuring there is enough liquid on the bottom to keep everything from sticking.
  5. When the tomatoes are really soft from cooking, mash them up into itty bitty blobs, stir, taste, and adjust this base as needed.
  6. Add the potatoes and lentils and stir.
  7. Fill the pressure cooker up with the water to a bit over 2/3 of the pot, seal, turn the heat to high, and bring to pressure.
  8. Keep it at pressure 10 minutes, remove from heat, and then, 10 minutes later, cool the pot to unseal.
  9. Stir to break up the lentils a bit, and then add the Provolone and Romano cheeses. Stir again, taste, and adjust the salt, red pepper, and fennel, as desired.
  10. Return the open pot to low heat and add the escarole. Stir it a bit to incorporate.
  11. In a separate saucepan, boil the ditalini with a dash of salt until al dente.
  12. Strain the ditalini and incorporate it into the soup. Stir, taste, adjust as needed, and serve.

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