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Before you jump to Mutton curry (in slow cooker) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body calls for a heart that is strong and healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are several foods that can help you have a healthy heart? If you want to know what to eat to improve your heart health, go on reading.
Beans–believe it or not–are extremely great for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that just eating beans will undo the harmful effects of eating junk foods or make your heart better by magic. What we do mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Fortunately, beans are very good tasting and you never know, you may prefer them to your burgers and chicken.
There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are particularly good for the heart, however. Try to start eating these heart-healthy foods every day. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to mutton curry (in slow cooker) recipe. You can have mutton curry (in slow cooker) using 21 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Mutton curry (in slow cooker):
- Provide For the spices
- Use 1 tbsp coriander seeds
- Provide 1 tbsp cumin seeds
- Take 2-3 cardamom
- Use 1 tbsp fennel seeds
- Provide 2-3 cloves
- Use 2 cinnamon stick
- Provide 2 red chili dry
- Get 1 tbsp peppercorns
- Get 1 nutmeg
- Use 1 tbsp turmeric
- Get For gravy
- Prepare 1 large onion
- Take 3-4 garlic pods
- Use 3 tbsp yoghurt (plain)
- Prepare 4 green chilis
- Use 2-3 tbsp ginger paste
- Take 300 gm mutton (neatly cut and cleaned)
- Take 2 large potatoes (cut in halves)
- Prepare 4-5 tbsp mustard oil
- Get 2-3 cups warm water
Instructions to make Mutton curry (in slow cooker):
- Dry roast the spices (cumin, coriander, peppercorn, red chilli, cloves, cardamom, cinnamon, nutmeg) and mix well with yoghurt, ginger paste and turmeric to make a paste and apply to mutton and keep refrigerated for 12hrs.
- Fry the potatoes separately and keep aside, similarly fry the onions with green chilis and garlic till it turns brown.
- Pour the mutton mix over the same pan with the gravy and potatoes and sauteed for few minutes.
- Transfer the contents to slow-cooker and turn it high for 2hrs flipping in between and serve hot with steamed rice.
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