So you is likely to be making ready Chettinad Egg Curry recipes for your family but this tips may be useful.
By no means cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have grow to be very talked-about as well as a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it is quite steadily advisable by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much much less fat. This cooking method may additionally reduce down on a few of the other harmful effects of oil frying.
Before you jump to Chettinad Egg Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you need to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Be aware that fish is just about the healthiest food out there. You already know this because, by now, you’ve in all likelihood been taught to consume fish at least a couple of times a week. This is especially true for those whose hearts are not in good shape. Know that fish has lots of Omega 3’s which are what enables your body to break down bad cholesterol. Try to consume fish in at least two meals each week.
There are lots of foods out there that that are great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly great, though, for helping you keep your heart healthy. Try to introduce these healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to chettinad egg curry recipe. To cook chettinad egg curry you only need 20 ingredients and 14 steps. Here is how you do that.
The ingredients needed to make Chettinad Egg Curry:
- Get 6 Eggs (Boiled)
- Provide 6 tbsp Oil
- Use 1 tsp Mustard Seeds
- You need 1 tsp Cumin Seeds
- Take 2 Sprigs Curry Leaves
- Provide 1 Onion (Chopped)
- Take 2 tsp Ginger Garlic Paste
- Take Tomato Puree (2 Tomatoes)
- Take 2 tsp Kashmiri Red Chilli Powder
- Take 2 tsp Coriander Powder
- Prepare 1/2 tsp Turmeric Powder
- Provide Salt (As required)
- You need 2 tsp Lemon Juice
- You need Roast and Grind to a smooth paste:
- Prepare 1 tsp Oil
- You need 1 tsp Cumin Seeds
- Use 1 tsp Fennel Seeds
- Get 1 tsp Black Peppercorns
- You need 1 cup Coconut (Fresh or Desiccated)
- Prepare 5 Kashmiri Dry Red Chillies
Instructions to make Chettinad Egg Curry:
- Heat a teaspoon of oil in a pan for roasting the ingredients. Add cumin seeds and fennel seeds and fry for few seconds. Add dry red chillies, black peppercorns and coconut.
- Roast until coconut is slightly brown. Remove the pan and allow to cool. When cool, transfer to a blender and blend to a smooth paste, adding little water. Set aside.
- Boil the eggs. Remove the shell. Make cuts all over the eggs or poke them with a fork before frying so that the eggs don't splutter in the hot oil.
- Heat 2 tablespoons oil in the same pan. Add the eggs and fry them till slightly brown. Remove from pan and set aside.
- Add tomatoes to a blender and blend into a puree. Set aside.
- Heat 4 tablespoons oil in the same pan. Once the oil is hot, add mustard seeds, cumin seeds and curry leaves and allow them to crackle for few seconds.
- Add onions and saute till the onions are translucent.
- Add ginger garlic paste and saute until onions turn slightly brown.
- Add tomato puree and cook for a minute or two.
- Add red chilli powder, coriander powder, turmeric powder and salt. Saute till oil starts to separate from the sides.
- Add 1/4 cup water if the masala is dry. Add the ground masala paste and cover and cook for about 5 or 6 minutes. Add little water, if required.
- Add the boiled and fried eggs and cook for about 3 or 4 minutes. Adjust the gravy by adding more water.
- Cook the gravy on medium heat for about 10 or 12 minutes. Add lemon juice and mix well.
- Delicious, Spicy and Flavorful Chettinad Egg Curry is ready. Serve it hot with steamed rice, jeera rice, dosa, appam, roti, paratha, naan etc.
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