So you is likely to be making ready Corn and spinach curry recipes for your loved ones but this suggestions may be useful.
Never cook this stuff in an Air Fryer
In the previous few years, Air Fryers have change into highly regarded as well as a vital kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly often recommended by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot much less fats. This cooking technique might also minimize down on a few of the different dangerous results of oil frying.
Before you jump to Corn and spinach curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware of how essential it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already are aware that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Did you already know, though, that there are some foods that can help your heart be healthier? Continue reading to learn which foods are beneficial for your heart.
Fish is perhaps the best food you can eat. You already know this because, by now, you’ve probably been told to eat fish at least two times each week. This is particularly true if there are some issues with your heart or if your heart is not healthy. Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try consuming fish in two meals during each week.
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We hope you got insight from reading it, now let’s go back to corn and spinach curry recipe. To make corn and spinach curry you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Corn and spinach curry:
- Take spinach
- Take frozen sweet corns
- Get onion
- Use tomatoes chopped
- Provide chopped garlic
- You need oil
- Get curry leaves
- Prepare turmeric powder
- Use coriander powder
- Get chilli powder
- Provide ginger garlic paste
- Use salt
Steps to make Corn and spinach curry:
- Roughly chop onions. Wash spinach properly and roughly chop.
- Heat oil in a kadhai. Add curry leaves and let it splutter. Then add chopped garlic saute, add onions and fry till light golden. Then add chopped tomatoes and cook till mushy, add ginger garlic paste and all the powder masala and salt. Mix well. Cook till oil leaves sides
- Add sweet corns and mix then add spinach and mix well. Add a little water if required. Cover the lid and let it cook for 20 mins.
- Serve hot with roti or rice.
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