Here's how Mutton Curry may also help you in weight reduction
Weight management needs constant efforts. In case you are somebody trying to shed some extra kilos then it's essential to always be in your toes. Watching your calorie intake and likewise sticking to a balanced eating regimen is the key to an effective weight reduction routine. It turns into actually hectic to strike that right stability between taste and health and due to this fact, we need to discover an in-between resolution the place style meets health.
Don’t fear it isn't troublesome at all. You just need to choose the appropriate substances. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscles. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will provide help to in losing a few pounds effectively
Before you jump to Mutton Curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.
Many people don’t understand that coconut oil has many benefits to it and is really something you need to be using regularly. You’re also going to see that there’s not just one specific benefit that is associated with coconut oil but the benefits can be vast. One more thing I want to mention about the use of coconut oil is that it is not only a thing that can be used internally or externally, it is something that can be used for both. In this article we’re going to be looking at some of the benefits that are associated with the usage of coconut oil as compared with other oils.
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We hope you got insight from reading it, now let’s go back to mutton curry recipe. You can have mutton curry using 17 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Mutton Curry:
- Prepare 500 gm Mutton
- Provide 2-3 Potato medium size
- Take 1.1/2 cup Onion slices
- Use 2 tbsp Garlic paste
- Use 2 tbsp Ginjer paste
- Get 1 cup Yogurt
- Get 1 tbsp Green chilli chopped
- Use to taste Salt
- Get 2 tbsp Termeric powder
- Get 2 tbsp Red chilli powder
- Provide 1 tbsp Cumin powder
- Use 2 tbsp Coriander
- Prepare 2 tbsp Garam masala powder
- You need 4 tbsp Ghee/oil
- Use 1 tbsp Cumin seeds
- Get 3-4 pieces Red chilli whole
- Use Some spices (2 cardamom, 3 cinnamon, 3 cloves, 2 bay leaves, 2 red chilli whole)
Steps to make Mutton Curry:
- Marinated the mutton with onion slices 1/2 cup, 1 tbsp garlic paste,1 tbsp ginger paste,1 tbsp termeric,1 tbsp red chilli powder, 1 tbsp Coriander and 1/2 tbsp cumin powder, yogurt and oil in a large mixing bowl atlist 2 hours.
- Heat oil in a pan and add potato and fry it till golden brown & set aside.
- Heat oil/ghee in another deep pan add cumin seeds,red chilli whole and all the spices and satue till the fragrent.
- Add remaining onion,garlic and ginjer and satue. Add salt and all the remaining masala and satue.
- Add green chilli and satue and cover and cook 5-7 min.
- Add marinated mutton and mix it. Cover and cook 10-15 min.
- Cover and cook again 15-20 min. Add fried potato and mix it.
- Then add water and transfer the presssure cooker and cooked it for 2-3 whistle or cover and cooked in the pan atlist 90 min till the mutton is coomplitly cooked.
- Garnished and serve hot the delicious dish with basanti polau.
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