So that you might be getting ready Hot Sausage & Potato Soup recipes for your loved ones but this tips may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have become extremely popular as well as an essential kitchen appliance. Essentially an amped-up countertop convection oven, it's quite ceaselessly really helpful by cooking specialists to organize frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit less fats. This cooking technique may also minimize down on some of the different dangerous effects of oil frying.
Before you jump to Hot Sausage & Potato Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how essential it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are some foods that have been found to help you improve your heart health? In the following paragraphs, you will discover which foods are good for your heart.
Your heart needs blueberries. Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This specific antioxidant helps your body to be better at processing your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. This, essentially, makes your heart healthy.
There are lots of foods that you can eat that are good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. These foods are particularly good for the heart, though. Try to begin eating these heart-healthy foods regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to hot sausage & potato soup recipe. You can have hot sausage & potato soup using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Hot Sausage & Potato Soup:
- Provide 1 lb Hot Sausage
- Use 1 yellow onion (diced)
- Provide 5 russet potatoes (pennies)
- Prepare 2 large cloves garlic (grated)
- Get 48 oz low-sodium chicken broth
- Provide 1 bunch kale (1 inch chopped)
- You need Dash salt
- Prepare Dash ground thyme
Steps to make Hot Sausage & Potato Soup:
- Sauté onion and garlic in olive oil
- Brown sausage, then add chicken broth and bring to boil
- Add potatoes and kale and simmer for 5 minutes
- Add 8oz heavy cream, 1 tsp thyme, 1 tsp salt and simmer for 5 minutes
- Serve hot! (Preferably with bread 😉)
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