So you is perhaps making ready #zerowaste soup / vegetable scraps soup (vegan) recipes for your loved ones however this tips may be helpful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have become highly regarded as well as a vital kitchen appliance. Basically an amped-up countertop convection oven, it's quite steadily advisable by cooking consultants to prepare frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots much less fat. This cooking technique might also cut down on some of the other harmful effects of oil frying.
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We hope you got benefit from reading it, now let’s go back to #zerowaste soup / vegetable scraps soup (vegan) recipe. To make #zerowaste soup / vegetable scraps soup (vegan) you need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook #zerowaste soup / vegetable scraps soup (vegan):
- Prepare 2 tablespoon extra virgin olive oil
- Provide 1/2 large white onion, diced
- You need 1 medium green zucchini, diced
- Use 4 stems of brocoli, peeled & diced
- Provide 1 small cauliflower, diced
- Use Carrot leafs & stems from 2 bunch of garden carrots, chopped
- Take to taste Fresh ground black pepper
- Take 1 liter vegetable broth
- Use 1/2 liter water
Instructions to make #zerowaste soup / vegetable scraps soup (vegan):
- In a large pot, heat up the oil at medium/high heat and cook the onion for one minute, stirring often.
- Add the zucchini and cook for another minute, stirring often.
- Add the brocoli and the cauliflower and cook for another minute, stirring often.
- Add the carrot leafs & stems, fresh ground black pepper and mix well.
- Add the vegetable broth and the water, mix well, bring to boil and let cook uncover for 20 minutes.
- Transfer in blender or food processor to purée. Add water if too thick.
- Transfer back in pot to reheat.
- Serve hot and enjoy!
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