Here is how Palak curry spinach curry may help you in weight reduction
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Before you jump to Palak curry spinach curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can Also Be Beneficial For Your Health.
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We hope you got insight from reading it, now let’s go back to palak curry spinach curry recipe. To cook palak curry spinach curry you only need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Palak curry spinach curry:
- Get 100 gm spinach leaves
- Prepare 1 tsp peanuts
- Prepare 1 tsp split black gram(chana dal)
- Use 1 tsp gram flour
- Get 1 tsp sorghum flour (jawar flour)
- Use 2 tsp chopped garlic
- Provide 2 tsp green chillies (spicy)
- Provide 1 tsp red chilli powder
- You need 1 tsp Desi ghee
- Use 2 tsp Tamarind pulp
- Use 1 tsp oil
- Provide 1 tsp Jaggery
- Provide 1/2 tsp Turmeric powder
- You need to taste Salt
Instructions to make Palak curry spinach curry:
- Chop spinach add to this peanuts and chana dal
- Cook it for ten minutes or give one whistle in cooker
- Add to this sorghum flour and gram flour.there should not be any lump
- Heat kadai I have used traditional kadai put oil.add garlic one teaspoon and green chillies to it fry till golden brown.add turmeric powder and mixture of spinach. allow it to cook for five minutes,add tamarind pulp and Jaggery.cook for more five minutes. adjust consistency as per your choice.
- Take another pan,add desi ghee one teaspoon when becomes hot add chopped garlic allow it to trun brown,add Red chilli powder. switch off the flame pour it on spinach curry.serve hot with rice roti and garlic chutney. colour of spinach changes but it tastes yum.
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