Best Recipes for Healthy

Here's how Banana blossom curry will help you in weight loss
Weight management needs fixed efforts. If you are someone attempting to shed some further kilos then you must all the time be on your toes. Watching your calorie intake and also sticking to a balanced diet is the key to an efficient weight reduction routine. It becomes actually hectic to strike that proper steadiness between taste and well being and therefore, we need to find an in-between solution where taste meets well being.
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Before you jump to Banana blossom curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Beneficial For Your Health.

Coconut oil is going to be something which can actually help individuals live a longer and healthier life and something you ought to begin using today. Unlike other products you can purchase available today this item will have a wide variety of health benefits for your body. Another thing I would like to mention concerning the use of coconut oil is that it is not only something which can be used internally or externally, it is a thing that can be used for both. If you’re wondering what a few of these benefits are you need to be pleased to realize that we’re going to be explaining to you in this article what some of these benefits might be.

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We hope you got benefit from reading it, now let’s go back to banana blossom curry recipe. To make banana blossom curry you only need 18 ingredients and 23 steps. Here is how you do it.

The ingredients needed to cook Banana blossom curry:

1. Get 1 cup Banana flower or blossom finely Chopped
2. Take 1 big potato small diced
3. Provide 1 tablespoon Roasted peanuts
4. Provide 2 green chillies
5. Provide 1 bayleaf
6. Take 2 red dry chilli's
7. Prepare 3 green cardamom
8. You need 2 cloves (1 inch) Cinnamon
9. Prepare 1 tsp Ginger paste or grated
10. Get 1 tsp Turmeric powder
11. Use 1/2 tbsp red chilli powder (optional)
12. Provide to taste Salt
13. Take 1 tsp Mustard oil
14. Get 1 tbsp Pure ghee or clarified butter
15. You need 1 tbsp Cumin powder
16. Use 2 tbsp Dhaniya powder
17. Use 1/2 tbsn Sugar
18. Provide 1/2 tbsn Garam masala

Instructions to make Banana blossom curry:

1. Peel and washed banana flower and remove the florets.
2. In each footate remove the longest string like a match sticks with a round head.
3. Now cut into thinely Chopped
4. Soak in Turmeric and salty water.
5. Pressure cook for 2 whistle.
6. Gently mashed with hand or laddle.
7. Heat the oil in a pan.add cumin seeds, cardamom,clove and cinnamon.
8. Add dry red chilli, bayleaf, saute it
9. Add ginger and green chillies.
10. Add potato fry till golden brown.
11. Add all dry spices, salt, sugar and stirr well
12. Nicely cook for a minute. Now add little water and cover the lid.
13. Lid.when potatoes cook very well open the lid.
14. Now add the mashed Banana blossom or flower to the pan.
15. Stirring well.
16. When all water will be evaporated and Banana flower will look dry.
17. Add salt
18. Add grated coconut and mix it very well.
19. Cook for 3-4 minutes more.
20. Add garam masala and ghee.
21. Stirr and cook it medium flame.
22. Ready to serve
23. Now serve hot curry with steam rice.

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