So you might be getting ready Japanese Katsu Curry - Chicken, Pork & Shrimp recipes for your loved ones however this ideas may be useful.
Never cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have change into extremely popular as well as an essential kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly steadily beneficial by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much less fats. This cooking methodology may also reduce down on a few of the other harmful effects of oil frying.
Before you jump to Japanese Katsu Curry - Chicken, Pork & Shrimp recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you have to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, though, that a number of specific foods are great for making your heart be healthier? Today, you will learn which foods are beneficial for your heart.
Beans, believe it or not, are actually good for your heart. The after effects of consuming them may not be so pleasant to smell, but they’re terrific for the inside of your body. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be ingesting. What we are saying is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Thankfully, beans are super tasty and you never know…you might not even moss eating the real beef or chicken.
There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to introduce these foods into your diet on a regular basis. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to japanese katsu curry - chicken, pork & shrimp recipe. You can cook japanese katsu curry - chicken, pork & shrimp using 25 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Japanese Katsu Curry - Chicken, Pork & Shrimp:
- Prepare KATSU FRY:
- Provide 1 piece Chicken Breast
- Prepare 7 pieces Shrimp
- You need 2 pieces Pork Cutlet
- Get 1-2 pieces Egg
- Take 1 cup All-Purpose Flour
- You need 1 cup Breadcrumbs
- Prepare 2 cups Oil
- Get Iodized Salt
- Provide Ground Black Pepper
- Use CURRY SAUCE:
- Use 2 tbsp Oil
- Prepare 1 bulb Garlic
- Get 2 pieces White Onion
- Use 2 pieces Carrot
- Use 2 pieces Potato
- You need 1 piece Red Bell Pepper
- You need 1 liter Water
- You need 4 cubes Curry Roux
- Prepare 3 tbsps Honey
- You need 3 tbsps Tomato Ketchup
- Use SIDES:
- Take 3 cups Rice
- Use 3 pieces Egg
- Take Fukujinzuke
Steps to make Japanese Katsu Curry - Chicken, Pork & Shrimp:
- PREPARE THE VEGETABLES: Chop the garlic. Slice the onion. Cut the carrot and potatoes into cubes, about 1-inch thick. Cut the bell pepper into squares, about 3/4-inch. ©homebasedchef
- COOK THE CURRY SAUCE: Heat the pot over medium-high heat (160C). Add oil and sauté the garlic, followed by the onion. Add the carrots, potatoes and bell pepper and continue to stir for 5 minutes. Add 1L of water and boil for about 10 minutes. Lower down the heat (120C) and add in the curry roux. Mix very well to make sure that the curry roux are all diluted.
- Add in the honey and tomato ketchup and mix well. Simmer for about 15-20 minutes, stirring occasionally to make sure that the sauce doesn't stick on the bottom of the pot. The sauce will start to thicken. Turn the heat to low (70C) and continue cooking for 5-10 more minutes until the carrots and potatoes are cooked to your desired tenderness. You'll notice that the potatoes become smaller compared to its original cut size; the starch of the potato actually helps thicken the sauce.
- PREPARE THE MEATS FOR THE KATSU FRY: Make sure to wash the chicken, shrimp and pork with clean water and then drain them. - - To split the chicken breast in half: Place the boneless skinless chicken breast on a cutting board and hold it flat with your non-dominant hand. Then using a sharp knife, slice the chicken breast horizontally into two even pieces. Season with salt and pepper.
- To butterfly the shrimp: Pull off the heads and legs then peel off the shell leaving the tails on. Gently run the knife at the shrimp's back and remove the digestive tract or vein by lifting it out or by using a paper towel. If the vein breaks, run water through it to clean. Then make shallow slits on the shrimp to flatten and spread it like butterfly wings. Season with salt and pepper.
- To tenderize the pork: Make sure you have removed the skin to avoid curling when frying. Use the mallet to break up the muscle fibers of the meat. Do this on both sides of the meat until the thickness is reduced to half. If you don't have a mallet, you can use: - a knife, a fork or your fist. Season with salt and pepper.
- BREAD THE MEAT: Prepare your breading assembly line. You need three bowls or containers - for all-purpose flour, beaten egg, and breadcrumbs. Cover the meat in flour and shake off the excess. Dip the meat in the egg. Cover the meat in breadcrumbs.
- COOK THE KATSU FRY: Heat frying oil in a pan. Make sure it is hot enough before you place your meat in it. To test, when you see the oil producing bubbles on the surface of the pan, drop a small piece of breadcrumb. If the oil reacts as desired, you can start frying. If the sample breadcrumb seems to absorb to oil, wait a bit til the oil is ready. Deep fry the meat until golden brown, make sure to flip on the other side for even cooking… chicken, shrimp and pork are pretty fast to cook.
- SERVE TO YOUR FAMILY: Curry is best served with steamed rice! Grab a plate, scoop a cup of steamed rice and spread it on the left part of the plate. Scoop a portion of the curry sauce, make sure to include potatoes, carrots and bell pepper and place it on the right part of the plate overlapping some of the rice. Place your preferred katsu meat on top of the curry sauce. And for the sides, you can add soft-boiled egg and fukujinzuke or pickled daikon radish. YUM!
If you find this Japanese Katsu Curry - Chicken, Pork & Shrimp recipe useful please share it to your close friends or family, thank you and good luck.
