This is how Delicious and Quick Hamburger Soup can assist you in weight reduction
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Before you jump to Delicious and Quick Hamburger Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you should have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are beneficial for your heart.
Be aware that your heart needs blueberries. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be a lot better at processing your fats and cholesterol. If your body is able to easily process fat and cholesterol, they will not build up in your body or cause heart problems. That, basically, helps your heart be healthy.
There are many foods that you can include in your diet that are good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are especially wonderful, though, for promoting a healthy heart. Try to start incorporating these foods in your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to delicious and quick hamburger soup recipe. You can have delicious and quick hamburger soup using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Delicious and Quick Hamburger Soup:
- Get 2 lb hamburger
- Get 2 tbsp olive oil, extra virgin
- Provide 1 small onion
- Prepare 3 clove garlic
- Provide 1 packages sliced mini portabellas
- Take 1 potato (diced small)
- Take 4 stick celery (sliced thin)
- Prepare 6 cup beef broth
- Provide 1 packages frozen mixed vegetables
- Get 1 Italian seasoning
- You need 1 sea salt
- You need 1 cracked black pepper
- Take 1 sage
- Prepare 1 Cajun seasoning
- Provide 1 garlic powder
- Get 1 grated Parmesan (for garnish)
Instructions to make Delicious and Quick Hamburger Soup:
- Heat olive oil in a soup pot, then sautee garlic, onions, mushrooms, potatoes and celery until onion is translucent and mixture is fragrant.
- Add hamburger and cook through until brown.
- Add some garlic powder, Italian seasoning, sage, Cajun seasoning, salt, and pepper to meat to help infuse flavors while hamburger browns.
- When meat is browned drain as much grease as possible.
- Add beef broth (add more or less, depending on thickness of soup preference).
- Once soup gets hot add frozen vegetables and more of each spice until you reach preferred flavor.
- Cook until vegetables reach preferred consistency.
- Serve hot with grated Parmesan on top for garnish.
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