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Broccoli Chicken Bake
Broccoli Chicken Bake

Before you jump to Broccoli Chicken Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Did you know, though, that some specific foods are great for making your heart feel better? Today, you will learn which foods are great for your heart.

Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples contain many great stuff in them to help keep your heart in good condition. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Eating just one Red Delicious apple each day can lead to as much as an eight percent drop in your LDL levels. That’s a great number if you’re trying to improve your heart health!

There are many foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. These foods are especially beneficial for the heart, though. Start consuming these heart-healthy foods each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to broccoli chicken bake recipe. You can cook broccoli chicken bake using 10 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Broccoli Chicken Bake:
  1. You need 1 cup baking mix
  2. Prepare 1 cup milk
  3. Use 1/4 tsp salt
  4. You need 1/4 tsp pepper
  5. Provide 1 tsp dill
  6. Use 2 eggs
  7. Take 1 cup cheddar cheese
  8. Prepare 1 tsp dry mustard
  9. Prepare 1 box 10 oz frozen broccoli thawed and drained
  10. Provide 2 can 6 1/2 oz chunk chicken
Instructions to make Broccoli Chicken Bake:
  1. Preheat oven 400°
  2. Spray baking dish
  3. Combine broccoli, chicken and cheese in bowl.
  4. Mix egg, milk, baking mix and spices
  5. Arrange broccoli mix in baking dish
  6. Pour remaining mixture over dish
  7. Bake uncovered for 40 minutes
  8. Remove from oven and cover with tin foil
  9. Bake for additional 15 minutes
  10. Remove from oven and let sit for 5 minutes
  11. (Even better to refrigerate and serve next day)

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