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You already know that the body needs a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Are you aware, however, that a number of specific foods are terrific for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.
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We hope you got insight from reading it, now let’s go back to lentil & brown rice soup recipe. To cook lentil & brown rice soup you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Lentil & Brown Rice Soup:
- Prepare 1 1/2 cups dried lentils, sorted & rinsed
- You need 3 medium carrots
- Provide 3 cloves garlic, minced
- Provide 56 oz canned diced tomatoes
- Use 7 cups chicken broth
- Provide 4 cups water
- Prepare 1 1/2 cups long grain brown rice
- Prepare 1/2 tsp dried basil
- Take 1/2 tsp dried oregano
- Get 1/2 tsp dried thyme
- You need 1 Bay leaf
- You need 8 tsp dried parsley
- Prepare 2 tsp salt
- Prepare 1 tsp black pepper
Steps to make Lentil & Brown Rice Soup:
- Chop carrots into 1/4 inch pieces.
- In stockpot, combine, lentils, carrots, garlic, undrained tomatoes, chicken broth, water, rice, basil, oregano, thyme, & Bay leaf. Mix well. Bring to a boil over medium-high heat.
- Reduce heat. Simmer, stirring occasionally, until lentils & rice are tender, about 1 hour. Discard Bay leaf.
- Add parsley, salt, & pepper. Mix well. Simmer for an additional 10 minutes. Serve.
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