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Believe it or not, beans are so effective for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other bad foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you need to do. The good news is that beans are tasty–good enough that you might not miss the meat.
There are many foods that you can add to your diet that will be good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to start consuming these health food on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to curry khousay recipe. To cook curry khousay you only need 20 ingredients and 20 steps. Here is how you do that.
The ingredients needed to make Curry khousay:
- Use 100 gm beef boti
- Prepare 1 tomato small
- Get 1/4 cup brown onion
- Get to taste Salt
- You need 1 tsp ginger garlic paste
- You need 1/2 tsp red chilli powder
- Take 1/2 tsp Coriander powder
- Prepare 1/4 tsp turmeric powder
- Prepare 1/4 tsp cumin powder
- Use 1/4 tsp all spice powder
- Get FOR CURRY:
- Prepare 1/2 cup yogurt
- Provide 3 tbsp gram flour
- Get to taste Salt
- Get Pinch turmeric powder
- Get 4 green chillies
- You need 1 tbsp coconut powder
- Get 4 curry leaves
- Provide 1 garlic clove
- Prepare Half pack spaghetti
Instructions to make Curry khousay:
- Boil spaghetti and set a side..
- For curry: In a blender add yogurt
- Then gram flour, green chillies,salt, turmeric & coconut powder..
- Add some water and blend well..
- In a pot heat little oil..
- Add curry leaves and garlic(sliced) fry for a min..
- When aroma start add blended mixture..
- Along with 2 cup water..
- Cook on low flame for half an hour..
- Consistency should b runny not too thick..set a side
- For beef gravy: In a pan heat little oil..
- Add beef boti with ginger garlic paste..
- Fry for 3,4min..
- Then add tomatoes along with red chilli powder, Coriander,cumin, turmeric and all spice powder..
- Bhounfy well for 5min..
- Now add 1/2 cup water and cook till tender..
- Lastly add brown onion and cook for 10min more..
- Assembling: In a plate add boil sphagetti..
- Pour some curry on top then beef gravy..
- Serve with chips of your choice.. Enjoyyy
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