This is how French Onion Soup with Parmesan/Cheddar Croutons can assist you in weight reduction
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Before you jump to French Onion Soup with Parmesan/Cheddar Croutons recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body needs a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are some foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.
Beans–seriously–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you should do. Luckily, beans are super tasty and who knows…you might not even miss consuming real chicken or beef.
There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that every food discussed in this article can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Start eating these foods each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to french onion soup with parmesan/cheddar croutons recipe. To make french onion soup with parmesan/cheddar croutons you only need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook French Onion Soup with Parmesan/Cheddar Croutons:
- You need 4 large Yellow onions, finely sliced
- Provide 4 Red onions, finely sliced
- Use 1 Leek, finely sliced and washed
- Take 5 clove Garlic, minced
- Prepare 40 grams Butter
- Take 2 tbsp Olive oil
- Use 1 Dried bay leaf
- Use 1 bouquet garni of parsley, thyme and oregano
- Provide 1 3/4 Litre, good quality chicken stock
- Take 1 cup Red wine
- Use 1 Splash of cider vinegar
- Get 1 Grated cheddar & Parmesan to serve
- Prepare 1 Salt and pepper to taste
- You need 1 French stick, sliced thickly diagonally
- You need 1 Grated cheddar and Parmesan
Steps to make French Onion Soup with Parmesan/Cheddar Croutons:
- Slice all onions and leeks.
- Heat a large heavy base melt butter and add olive oil- high heat. Add onions and leek. You want to sweat down onions slowly for around and hour. Stir occasionally, and return lid so that it 3/4 covers pot- allowing steam to escape.
- You will have to turn temp down whilst cooking onions, you don't want to burn or over do them. - Meanwhile, gather herbs and tie together with string to make bouquet garni.
- Deglaze pot with wine and vinegar. Add stock and herbs. Bring to the boil- reduce heat and simmer for a further 1/2 hour. Check and adjust seasoning if needed.
- Now to get croutons ready. Heat oven to 160*C. Slice French stick. Grate cheddar and Parmesan over bread. Grate extra cheese to add to soup.
- Bake until golden brown an cheese has melted. Remove and set aside.
- Serve soup in a bowl with a sprinkle of cheese and top with croutons. - Yum!
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