This is how Chicken kofta Curry may also help you in weight reduction
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Before you jump to Chicken kofta Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how crucial it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are great for your heart.
Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are high in things that will keep your heart healthy. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels fall by as much as 8 percent. That’s a fantastic number for somebody who desires a healthier heart.
There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are essentially terrific, though, for promoting a healthy heart. Introduce these foods into your diet daily. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to chicken kofta curry recipe. You can have chicken kofta curry using 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken kofta Curry:
- You need 500 gm chicken keema
- Take 2 tbsp ginger garlic paste
- You need 1 tbsp turmeric powder
- Use 1 tbsp red chilli powder
- You need 1 tsp coriander powder
- Get 2 big size potato
- Take 2 big size onion
- Prepare 1/2 tsp garam masala
- Provide 4 piece dry red chilli
- Use 2 tbsp curd
- Provide 1 egg
- You need 100 gm refined oil
- Take 2 tbsp corn flour
- Prepare as needed coriander leaves
- Take to taste salt
- Take 1 tsp coriander seeds
- Prepare 1/2 tsp cumin seeds
- You need 1 tsp mustard oil
Instructions to make Chicken kofta Curry:
- Wash the chicken thoroughly and grind it. Fry one onion and grind one onion.
- Heat the coriander and cumin seeds a little bit and give it a slight crush. Boil the potatoes as well.
- Add half of the spices to the powdered meat and boil potatoes, corn flour powder, egg and add half of the fried onions, add salt and a little mustard oil and make it a good ball
- Fry the koftas by heating the oil. Heat the oil and add ginger garlic paste to it, add all powdered,onion and also add the fried onion and fried onion.
- Reduce the gas and put curd in that spice and fried it too. Add a cup of water to the spices and cook the kofta in it in low heat put the coriander leaves over the kofta in the last.
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