So you may be getting ready Egg Malai Curry recipes for your loved ones but this ideas may be helpful.
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Before you jump to Egg Malai Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that you need to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that several specific foods are good for improving the health of your heart? Today, you will discover which foods are great for your heart.
Be aware that is one of the best meats you can consume. You’re probably already aware of this as your health care provider has told you to eat some fish twice or thrice every week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts are not in good shape. Know that fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Eat fish during at least two meals a week.
There are many foods that you can eat that are beneficial for your body. Without a doubt, the foods cited in this article can help your body in many ways. These foods are particularly good for the heart, though. Incorporate these healthy foods in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to egg malai curry recipe. To make egg malai curry you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Egg Malai Curry:
- Take 8 boiled egg
- Get 4 onions
- Use 5 garlic cloves
- Use 1 ginger cube
- Get 5 almonds
- Get 5 peanut
- Use 5 cashew nuts
- Provide 2 spoon coriander powder
- Take 2 spoon cumin powder
- Get 5 spoon ghee
- You need 2 cup milk
- Provide 1 spoon cumin seeds
- Use to taste Salt
- You need 2 tsp chopped coriander leaves
- Provide 5 green chillies
Steps to make Egg Malai Curry:
- Soaked all the dry fruits for 1 hrs. Then make a smooth paste from 2 onions, garlic, ginger, chillies and dry fruits. Chopped other two onions and keep it handy.
- Then add cumming and coriander powder in the paste along with salt.
- Then in a pan add oil. Once oil heat then add chopped onions. Fry it for few minutes then add masala paste. Fry all properly for 5 minutes.
- Then add milk and little bit of water and cooked for 10 minutes. Then add boiled egg and cooked it for another 5 minutes in a low to medium flame.
- Now transfer all into a separate bowl. Then add ghee on the same pan. Once ghee heat then add cumming seeds. Once it spluttered then add the egg gravy. Mix all properly then garnish with chopped coriander and serve.
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