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Shrimp, Crawfish, And Corn Stew
Shrimp, Crawfish, And Corn Stew

Before you jump to Shrimp, Crawfish, And Corn Stew recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware that the body requires a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that some specific foods are great for making your heart feel better? Go on reading to learn which foods are great for your heart.

Be aware that your heart will be healthy if you consume blueberries. Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be better at breaking down your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your arteries and cause problems for your heart. That means that it helps keep your heart as healthy as possible.

There are tons of foods that you can eat that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are especially good, however, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to shrimp, crawfish, and corn stew recipe. You can have shrimp, crawfish, and corn stew using 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Shrimp, Crawfish, And Corn Stew:
  1. Use 4 packages 4 bags of already peeled frozen shrimp, if its shrimp season get ya 3lbs of boiled shrimp bcuz those shrimp will b significantly larger
  2. Prepare 2 2 packs of frozen, already cooked & peeled crawfish or 2 lbs of boiled crawfish (again, only if it's crawfish season…btw "shrimp/crawfish season" only applies 2 my fellow Cajun folk)
  3. You need 10 each 8-10 stalks fresh corn, shucked
  4. Prepare 1 large family size can cream of mushroom soup
  5. Prepare 1 regular size can cream of shrimp soup (if no cream of shrimp available, cream of chicken is fine)
  6. Provide 1 cup half n half or heavy whipping cream
  7. Use 1 cup Milk
  8. Use 1 Blend of 1 chopped onion, 3 stalks chopped celery, 1 chopped green bell pepper and 1 chopped red bell pepper. They sell this blend already prepared/ pre-chopped in some grocery stores.
  9. Take 2 tbsp olive oil, extra virgin
  10. Get 1 Crab boil liquid seasoning (equivalent of Old Bay seasoning in northern states) to taste
  11. Use 1 Salt/pepper or local spice blend to taste (Tony Chachere's is my blend of choice)
Steps to make Shrimp, Crawfish, And Corn Stew:
  1. In blender, blend half of shucked corn w cup of half n half/heavy whipping cream. Add some seasoning 2 taste and blend until smooth. Consistency will b thick. Reserve remaining unblended corn to add in later.
  2. Add olive oil to hot deep stock pot and toss in chopped onion blend. Stir around until mix begins turning translucent. This process is termed "sweating" by local chefs. Releases amazing flavors and juices from veggies. As ur sweating ur blend add some seasoning to it as u go…
  3. Next add peeled and thawed shrimp. Stir those around a few mins until they start 2 turn pink.
  4. Add corn/half n half blend to pot along w both cans of soup. This mixture will b thick. Incorporate all content.
  5. Add milk here to thin out mixture. I said use about a cup of milk but add gradually until u get 2 desired consistency. U may want more than 1 cup if u prefer it thinner or less than a cup if u want it more hearty.
  6. Add cooked/peeled/thawed crawfish and remaining whole corn kernels to pot, stir in.
  7. Now comes the fun!!! Season that thang up 2 ur liking w about a tablespoon of liquid crab boil or old bay… be VERY VERY careful on this step cuz that crap is super hot so take it slow…add it gradually until u get desired heat. Then add more salt/pepper or spice blend to taste.
  8. Stir everything together well one good time then cover w lid and let it simmer on low heat for about 15-20 mins.
  9. Serve over steamed rice to eat it as a stew or by itself w/ some toasted & buttered french bread, croissant, or side salad bcuz it's yummy & filling enough 2 eat as a soup!!!

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