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Fish is possibly the healthiest food you can eat. You’re probably already aware of this since your health care provider has advised you to consume some fish two times or threee times a week. This is especially true for individuals who suffer from heart problems or are concerned that their hearts aren’t healthy. Fact: Fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Eat fish twice each week.
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We hope you got insight from reading it, now let’s go back to cauliflower crusted pizza bites- keto recipe. You can cook cauliflower crusted pizza bites- keto using 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower Crusted Pizza Bites- Keto:
- Provide 1 head cauliflower
- You need 1 egg
- You need 1 cup Grated Parmesan
- Provide Season with Italian herb and panko bread crumbs to taste (smell)
- Take Cheese for topping
- Provide 1/2 cup marinara
- You need Pepperoni if desired
Instructions to make Cauliflower Crusted Pizza Bites- Keto:
- Preheat oven to 400
- Cut florets off cauliflower and mince in blender
- Pour into microwavable bowl and heat in high for 4 minutes
- Pour into a towel and squeeze out as much moisture as possible (a kitchen towel works great but it may take more than one) until dough forms
- Mix the parmesan and seasonings into the dough evenly
- Roll into small flat patties and place on greased cookie sheet
- Bake for 20 minutes or until golden colored
- Remove from oven and top with marinara, remaining cheese, and pepperoni if desired and bake until toppings are melted or crisp (about 5-7 minutes)
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