Here's how Egg pototo curry may also help you in weight reduction
Weight administration needs fixed efforts. If you are someone attempting to shed some extra kilos then you could always be in your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the secret to an efficient weight loss routine. It turns into really hectic to strike that proper steadiness between taste and health and subsequently, we have to find an in-between answer the place taste meets health.
Don’t worry it isn't tough at all. You just need to choose the appropriate substances. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will assist you in reducing weight effectively
Before you jump to Egg pototo curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that the body needs a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that a number of specific foods are great for making your heart be healthier? If you want to know which foods to eat to improve your heart health, go on reading.
Beans, unbelievably, are really good for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be eating. What we mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you may not miss consuming beef or chicken.
There are many foods that you can add to your diet that will be beneficial for your body. It’s true that every food discussed in this article can help your body in numerous ways. These foods are particularly great for the heart, however. Introduce these foods into your diet daily. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to egg pototo curry recipe. You can have egg pototo curry using 19 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Egg pototo curry:
- You need 6 Eggs boiled
- You need 2 Potato cut 8 piece
- Use 3 onion chopped
- Take as needed Oil
- Get 2 tomatoes chopped
- Provide 1/2 tsp Cumin seeds
- You need 1/2 cup curd
- Get 1 inch ginger
- Prepare 8 garlic cloves
- Take 3 green chilli
- Provide 3 dried red chilli Kashmiri
- Use 8 almond
- Prepare 1 tbsp grated coconut
- Get 1 tbsp dry fenugreek leaves
- Take to taste salt
- Prepare 1/2 teaspoon red chilli powder
- Use 1/2 teaspoon haldi (Turmeric)powder
- Prepare 2 bay leaf
- Prepare 2 tbsp desi ghee
Steps to make Egg pototo curry:
- Take a bowl add eggs and potato pieces add some salt and some haldi powder and mix well keep aside
- Take a pan add 2 tbs oil add onion cumin seeds garlic green chilli ginger red chilli add almond and fry well add tomatoes fry well and add dry fenugreek fry add coconut fry well and after cool grind to mixer and make a fain paste keep aside
- Take pan add oil add potato fry and eggs fry well keep aside
- In leftovers oil add grind masala fry well add curd salt red chilli powder coriander powder haldi powder and mix well add desi ghee masala fry well add eggs and potato mix well and cook add some water cook bring boil and keep slow flame 10 minutes with cover
- Ready for serve with paratha enjoy with your family take care eat well buy see you again with next recipe buy
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