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We hope you got benefit from reading it, now let’s go back to sprouted chana & corn soup recipe. To cook sprouted chana & corn soup you need 11 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Sprouted Chana & corn soup:
- You need 1/2 cup Kale chane sprouts
- Prepare 1/4 cup American corn
- Take 4-5 tsp chopped spring onion
- Provide 1 tsp chopped Onion
- Provide 1/2 cup shredded carrot
- Take 3-4 tsp tomato puree
- Get 3 tsp corn flour
- You need 1/4 tsp black pepper
- Take 1/4 tsp sugar
- Provide Green coriander
- Get to taste Salt according
Instructions to make Sprouted Chana & corn soup:
- Wash Kale chane (black whole gram). Soak it in water for 4-5 hours.
- After 5 hours remove water. And rest Chana for 2 days in airtight Container. Chana will be sprouted.
- Boil sprouted Chana & corn in 2 cup water.
- Strain it. Keep sprouts & corn aside.
- Now add 1 cup water in sprouts stock. Boil it. Add in sprouts, corn, carrot, spring onion, chopped onion, tomato puree
- Take one bowl. Add in 4-5 tsp water & corn flour stir it until dissolve.
- Add in boiling soup. Add salt, black pepper and sugar.
- Stir continuously. Boil it for 2-3 minutes.
- Now Chana Sprout & corn soup is ready. Garnish with coriander.
- You can also use mix sprouts.
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