Here's how Katsu Curry may also help you in weight loss
Weight management needs constant efforts. If you are somebody trying to shed some further kilos then you want to at all times be on your toes. Watching your calorie intake and also sticking to a balanced food plan is the secret to an effective weight reduction routine. It turns into really hectic to strike that proper balance between taste and well being and therefore, we have to discover an in-between solution where taste meets well being.
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Before you jump to Katsu Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Beneficial For Your Health.
In this day and age of folks are trying to live a healthier life and you’re going to discover that the usage of coconut oil will assist you to accomplish this. Another thing I want to point out concerning this product is that there are tons of different benefits available from it. Another thing I want to mention regarding the use of coconut oil is that it is not only a thing that can be used internally or externally, it is a thing that can be used for both. Coconut oil is a lot more useful than other oils you can purchase and in this post we will be telling you why.
An additional amazing side effect of utilizing this type of product is that coconut oil will actually help you lose weight by increasing your metabolism. In relation to burning off calories and also burning off fat, you’re going to see that coconut oil increases this by up to three times making it easier and faster to lose some weight. The to so for anyone on a weight loss plan who’s not losing a few pounds as quickly as they would like, you might find that a adding this into your diet can be an excellent benefit. Not to mention because your body is burning off calories you are also producing energy which is just yet another added benefit.
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We hope you got insight from reading it, now let’s go back to katsu curry recipe. You can cook katsu curry using 21 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Katsu Curry:
- Prepare 1 large aubergine
- Prepare 1 large sweet potato
- Provide 1 egg
- Provide 1/2 cup plain flour
- Use Salt and pepper
- You need Sesame seeds
- Take 100 g Panko breadcrumbs
- Use Oil for shallow frying
- Take For the curry:
- Take Vegetable oil
- Prepare 1 large onion
- Prepare 4 large garlic cloves
- Take 1 tablespoon grated ginger
- Take 1 large carrot
- Get 1 small apple
- Take 1 tablespoon white miso paste
- Take 4 tablespoons curry powder
- Use 2 teaspoons white wine or rice vinegar
- Prepare 1 teaspoon garam masala
- Get 2 tablespoons soy sauce
- Take 1 tablespoon Worcestershire sauce
Steps to make Katsu Curry:
- Sauté onions and garlic in a little vegetable oil.
- Add the ginger, carrots, apple curry powder and garam masala. Stir and fry for a couple more minutes.
- Add the music paste to a cup of hot water and mix into the pan.
- Simmer for 15 minutes, then blend with a hand blender until a smooth sauce. Add the soy, vinegar and Worcestershire sauce. If the sauce is too thick add a little more water.
- Cover the bottom of a frying pan with the oil and heat it up so it's nice and hot.
- Cover a slice of sweet potato/ aubergine with flour, then dip into the beaten egg and then cover completely with the seed and breadcrumb mix. Add to the pan and repeat. Fry each slice until golden brown on both sides.
- Slice the sweet potato and aubergine into 0.5 cm thick slices.
- Season the flour and add to a large plate. Put breadcrumbs and sesame seeds onto another plate. Beat the egg and put it nearby.
- Serve with rice and/or a simple salad.
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