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Before you jump to green thai curry with pork recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you must have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Today, you will discover which foods are great for your heart.
Blueberries are great for your heart. You’ll be glad to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene performs so much like the resveratrol in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. If your body can easily process fat and cholesterol, they are not going to amass in your body or cause problems for your heart. That means that it helps keep your heart as healthy as possible.
There are plenty of foods that you can include in your diet that are beneficial for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially beneficial for the heart, however. Introduce these healthy foods into your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to green thai curry with pork recipe. You can cook green thai curry with pork using 14 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook green thai curry with pork:
- You need 1 onion
- You need 2 tsp sesame seeds
- Provide 2 tsp crushed garlic
- You need 2 tsp ginger
- Get 1 pinch lime leaf
- You need 1 dash dry coriander ground
- You need 1 packages green curry paste from chinese grocer
- Use 1 can coconut cream
- Prepare 300 grams pork fillet cut in thin slices
- Provide 2 carrots
- Prepare 1 red pepper
- Prepare 1 packages yellow patty pans
- Provide 1 can lychees
- Take 2 tbsp fish sauce
Steps to make green thai curry with pork:
- mix all spices together
- heat some cooking oil in wok
- add roughly chopped onion and spices and saute
- add curry paste and fry up. make sure theres enough oil in the wok to smooth it
- add coconut cream or milk til boiling
- add pork. chicken can also be used
- when meat is cooked add chopped fresh vegetables.
- dilute if necassary. I added the juice from the canned lychees to the sauce.
- season with fish sauce to taste.
- dont overcook the veg. they need to remain al dente
- serve with noodles or steamed basmati rice
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