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No.7 Soup (vegan)
No.7 Soup (vegan)

Before you jump to No.7 Soup (vegan) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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There are plenty of foods that you can include in your diet that are great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are particularly good, though, for helping you keep your heart healthy. Try incorporating these heart-healthy in your diet regularly. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to no.7 soup (vegan) recipe. You can have no.7 soup (vegan) using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make No.7 Soup (vegan):
  1. Get Splash coconut oil
  2. Use 1 large yellow onion, cut in half and finely shredded
  3. Take 3 garlic cloves, minced
  4. Prepare 1 celery stalk, sliced
  5. Get 250 g woodland or shitake mushrooms, roughly chopped
  6. Get freshly ground sea salt and white pepper
  7. Prepare 3 cm piece turmeric, shredded
  8. Use 3 cm piece ginger, finely shredded
  9. Prepare 6 cups stock (preferably chicken bone stock)
  10. Get 1 head bok choy, bottoms off and loosely chopped
  11. Provide To serve
  12. Get handful kale, torn off the stalks
  13. Use 1 carrot, finely shredded
  14. Provide 1/2 avocado, thinly sliced (optional)
  15. Prepare 1/2 red chilli, thinly sliced (optional)
Steps to make No.7 Soup (vegan):
  1. Heat the oil in a large pot over medium heat, add the onions and saute for 5 minutes until translucent.
  2. Add the garlic and cook for a further minute.
  3. Add the celery and mushrooms and saute for around 10 minutes.
  4. Add in the salt, pepper, turmeric, ginger and stock and bring to the boil. Cover and simmer for at least half an hour if using bone stock or at least an hour if using water or vegetable stock.
  5. Add the bok choi, carrot and kale just before serving.
  6. Top with avocado slices and chilli to taste.

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