Here's how Ham and cheese potato soup may also help you in weight reduction
Weight administration needs constant efforts. If you are somebody attempting to shed some additional kilos then you'll want to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the key to an effective weight loss routine. It becomes really hectic to strike that right stability between style and well being and subsequently, we have to find an in-between answer where taste meets well being.
Don’t fear it isn't difficult in any respect. You simply want to decide on the correct ingredients. Like Proteins! As you already must be understanding, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss program will enable you in reducing weight successfully
Before you jump to Ham and cheese potato soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you have to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Did you know, though, that some specific foods are great for improving the health of your heart? Continue reading to find out which foods are best for your heart.
Beans, unbelievably, are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be eating. What we mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a superb idea. Thankfully, beans are very good tasting and you never know, you might prefer them to your beef and chicken.
There are lots of foods out there that that are terrific for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are particularly great, though, for improving your heart health. Try introducing these heart-healthy foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to ham and cheese potato soup recipe. You can cook ham and cheese potato soup using 12 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Ham and cheese potato soup:
- Get 6 peeled and diced russet potatoes
- Use 1 diced onion
- Take 2 cup diced cooked ham
- You need 2 cup shredded Velveeta
- You need salt,pepper, cayenne,celery seed, sage and thyme
- Take 1 tbsp seasoning salt
- You need 3 tbsp flour
- Prepare 2 tbsp butter
- Prepare 3 cup milk
- Take 1 can cream of mushroom
- Provide 1 can cream of celery
- You need 2 chicken boulion cubes
Steps to make Ham and cheese potato soup:
- Salt and boil potatoes for about 10 minutes
- Sautee the onion and crisp the ham
- Drain potatoes reserving about 2 cups of the cooking water(I usually add 2 chicken boulion cubes for extra flavor)
- In the stockpot combine butter and flour to make a rue.
- Add milk water and seasonings and bring to boil stirring constantly then reduce to simmer
- Add in ham n onions the cheese and the cream of celery and mushrooms and mix well
- Add the cooked potatoes back and season to taste. Let simmer about 30-40 minutes and ENJOY
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