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Before you jump to Easy beef Massaman curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body needs the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that several specific foods are good for making your heart feel better? Keep reading to learn which foods are beneficial for your heart.
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We hope you got benefit from reading it, now let’s go back to easy beef massaman curry recipe. You can cook easy beef massaman curry using 19 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Easy beef Massaman curry:
- Get 500 g diced beef
- You need 800 ml coconut milk
- Prepare 2.5 red curry paste
- Get 1 Tsp ground cumin
- Prepare 1 Tsp ground coriander
- Provide 1/8 Tsp ground nutmeg
- Provide 1/4 Tsp white pepper
- Prepare 1/4 Tsp ground clove
- Use 1 Tsp ground cinnamon
- Use 4-6 cardamom pod (crushed)
- Provide 3-4 Star Anise
- You need 2-3 Tsp sugar
- Take 1 Tbsp fish sauce
- Use 2 Tbsp Tamarind paste or 1 Tbsp vinegar (if you don’t have Tamarind paste)
- Use 1-2 Tbsp peanuts or crunchy peanut butter
- Provide 4-5 cherry Tomatoes
- You need 2 potatoes peel and cut to pieces
- Provide 1 onion
- Use 2 Tbsp vegetable oil
Steps to make Easy beef Massaman curry:
- Simmer diced beef and 400 ml coconut milk for 1.30- 2 hours. Leave it aside.
- Add ground cumin, ground coriander, ground nutmeg, ground white pepper, ground clove, 3/4 Tsp ground cinnamon and 4 crushed cardamom pod into small bowl. They will be added to red curry paste to make Massaman curry paste.
- After 2 hours, start the curry. - In the big sauce pan, add vegetable oil and heat it up with medium high heat. Then add red curry paste and pre mixed dried spices. Cook them until fragrant. If you use Massaman curry paste, you don’t need to add pre mixed dried spices.
- Reduce the heat to medium and add 300 ml of coconut milk. Cook until you see the oil split (around 5- 10 minutes).
- Add peanuts, star anise, 2 cardamon, and 1/4 Tsp ground cinnamon. Reduce heat to low, cover pan with lid for 5 minutes.
- Add potatoes, onions, tomatoes, 100 ml coconut milk. Mix them and leave for 5 minutes with the lid on.
- Add the cooked beef, around 100 ml of cooked beef coconut milk and the rest of coconut milk. Add fish sauce, sugar, salt and tamarind paste. Leave it simmer for 10 minutes.
- Taste it and add more sugar, salt or tamarind paste up to your taste (if needed). With low heat, leave it for half an hour.
- Now it’s ready to be served.
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