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Before you jump to vegetable beef soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Beans, unbelievably, are very good for the health of your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. This does not mean, however, that merely consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be eating. What we do mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. Luckily, beans are very tasty and you never know…you might not even miss real meat.
There are dozens (if not more) of foods you will find that that are great for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet every day. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to vegetable beef soup recipe. To make vegetable beef soup you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make vegetable beef soup:
- Get 2 lb hamburger
- Provide 1 large onion
- Get 1 can cut green beans
- You need 1 can corn
- Prepare 1 can peas
- Provide 1 can carrots
- Prepare 4 medium potatoes diced into bite sized cubes
- Get 1 can tomato sauce
- Provide 1 can large can tomato juice
Instructions to make vegetable beef soup:
- put hamburger in large pot to brown. dice up onion and throw in with hamburger. cook until meat is browned and onions are translucent
- add all canned vegetables and can of tomato sauce.
- when mixture begins to bubble again add large can of tomato juice.
- while you wait for this to boil, dice up the potatoes and when soup boils put them in.
- when potatoes are tender, its ready to eat! the linger it sits the better it tastes though so I let mine set for about an hour before eating.
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